Organic Jumbo Plums (Prunes)

Organic jumbo plums are sweet and moist with a delicious, melt-in-your-mouth taste. These all natural organic prunes are grown without any pesticides or chemicals. Rich in dietary fiber and antioxidants, they are a healthy snack that you can enjoy anytime. Organic jumbo plums contain no additives or preservatives and are certified by CCOF.

These jumbo organic plums contain the pit. If you are looking for prunes without the pit, we also carry organic pitted prunes.

Health Benefits of Organic Jumbo Plums

1) Antioxidant Powerhouse - The antioxidants present in jumbo organic plums help to counteract harmful damage caused by free radicals. Healthy cells are subject to free radical damage as a result of toxin build-up. Free radicals are associated with chronic conditions like heart disease, stroke, and degenerative diseases. Eating foods rich in antioxidants may reduce the risk for these diseases, and improve health overall.

2) High in Soluble & Insoluble Fiber - Organic jumbo prunes are an excellent source of dietary fiber and contain both kinds. Insoluble fiber helps remove excess toxins and waste your body doesn't need. It's important for the health of the digestive system and keeps everything running smoothly. Soluble fiber reduces the absorption of sugar and cholesterol in the bloodstream, which helps control blood sugar levels and lowers LDL "bad" cholesterol levels.