Dried pluots are a blend of half apricot and half plum. They have a lush red color and an even better taste! Sweet like a plum, and soft like an apricot, dried pluots are truly the best of both worlds. Plus, they are packed with fiber, vitamins, and antioxidants, making them an excellent healthy snack option.
Health Benefits of Dried Pluots
Rich in dietary fiber, dried pluots support a healthy digestive system. They are also a rich source of immunity-boosting vitamins A & C, to help prevent colds and illnesses. Vitamin C promotes wound healing, and vitamin A supports eye health by preventing cataracts and reducing the risk for macular degeneration, which is the leading cause of blindness among older adults. Dried pluots are also plentiful in antioxidants, the protective compounds that neutralize harmful free radicals. Research suggests that antioxidants may lower the risk for heart disease and other chronic conditions.
Pluots may also be referred to as apriums and plumcots.
Ratings & Reviews
These are my new favorite fruit. Neither the plum nor apricot flavors are overwhelming, just a nice blend of the two. I miss the tanginess of an apricot though so I still get those separately. Very juicy for dried fruit and very satisfying for a snack.Janice, Reno, NV
A little firmDebra, Noblesville, IN
Pluots are a nice switch from just apricots or prunes own their own or paired with nuts or cheese.John, Chicago, IL
Best ever!!Michael, Ambler, PA
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Ingredients
Pluots, Sulphur Dioxide.**May Contain Pits and/or Pit Fragments** Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 44g (~1.6 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 106 | |
| Calories from Fat | 2 | |
| %DV | ||
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 3mg | 0% |
| Total Carbohydrate | 28g | 9% |
| Dietary Fiber | 3g | 12% |
| Sugars | 23g | |
| Protein | 2g | |
| Vitamin A | 7% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 5% | |
More Info
Store open or closed under refrigeration for up to 1 year. This item can be frozen.
Approximately 42 pieces per pound.
Country of origin: United States
ID: 1057
Found In
Kosher (1038) Kosher Pareve (827) Gluten-free (826) Certified Gluten-free (356) No Sugar Added (115)