A one-and-a-half ounce handful of almonds is a leading source of vitamin E and magnesium and offers protein, fiber, potassium, calcium, phosphorus and iron. Almonds are the leading source of monounsaturated fat among America’s most consumed nuts. Of the 14 grams of total fat found in one ounce of almonds, about 64 percent is monounsaturated. This ‘good’ fat plays a role in helping almonds lower harmful cholesterol just as effectively as expensive drugs, according to a recent study published by the American Heart Association.
I love themMary, Polson, MT
Really like the low salt option - thank you!Penny, Orlando, FL
They're consistently great. Always the same, always fine!Russell, Manchester, CT
Love theseJennie, Winston Salem, NC
Almonds (Pasteurized), Highly Refined Peanut Oil, Salt Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Serving size 30g (~1.1 oz.)
|Amount per serving|
|% Daily Value|
|Total Fat 16g||25%|
|Saturated Fat 1g||5%|
|Total Carbohydrate 5g||2%|
|Dietary Fiber 3g||12%|
|Total Sugars 1g|
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Country of origin: United States