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Raw Almonds (In Shell)

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Health Tips

A one-and-a-half ounce handful of almonds is a leading source of vitamin E and magnesium and offers protein, fiber, potassium, calcium, phosphorus and iron. Almonds are the leading source of monounsaturated fat among America’s most consumed nuts. Of the 14 grams of total fat found in one ounce of almonds, about 64 percent is monounsaturated. This good fat plays a role in helping almonds lower harmful cholesterol just as effectively as expensive drugs, according to a recent study published by the American Heart Association.

Ratings & Reviews

4.9
1665 Ratings
5 star
92.3%
4 star
5.2%
3 star
1.5%
2 star
0.5%
1 star
0.5%
November 19, 2022
All the item I order are excellent
, Bothell, WA
November 15, 2022
My Parrot Angel ABSOLUTELY LOVES These Almonds! Great Price! Delivery Is UNBELIEVEABLE!!!!!!!!!!! We Love Nuts.com!!!!!!
, Pleasant Prairie, WI
November 8, 2022
Crack the shell and you have the most heavenly nut like it just fell off the tree.
, Orlando, FL
November 4, 2022
These raw almonds are perfect for myself and two parrots who love to dig them out of the shells and nibble on the almond.
, Sacramento, CA
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Ingredients

Almonds (Pasteurized) Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Nutrition Facts

Serving size 30g (~1.1 oz.)

Amount per serving
Calories 248
% Daily Value
Total Fat   21g33%
Saturated Fat 2g8%
Cholesterol   0mg0%
Sodium   1mg0%
Total Carbohydrate   9g3%
Dietary Fiber 5g22%
Total Sugars 2g
Protein   9g
Calcium12%
Iron2%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

More Info

Store open or closed under refrigeration for up to 6 months. This item can be frozen.

Approximately 130 pieces per pound.

Country of origin: United States

ID: 2001

Found In

Kosher (1008) Kosher Pareve (818) Gluten-free (777) Certified Gluten-free (326) Salt-free (165) In Shell (63)