Health Tips
Brazil nuts have about 2,500 times as much selenium as any other nut. Selenium is a powerful antioxidant which has been proven to protect against heart disease and cancers like prostate cancer.
Brazil nuts’ high selenium content also discourages the aging process and stimulates the immune system. In a study of patients with early Alzheimer’s disease, antioxidants - including selenium - boosted mood and mental performance. Like all nuts, brazil nuts are an excellent source of protein and fiber.
Brazil nuts are high in minerals including zinc and magnesium, and contain useful amounts of phosphorous, copper and iron.
Ratings & Reviews
Great!Hewitt, Waynesburg, PA
GoodElizabeth, Long Beach, CA
They were so fresh and delicious!!Patricia, Chicago, IL
Our macaws devour these !Marie, El Segundo, CA
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Ingredients
Brazil Nuts. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 30g (~1.1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 210 | |
| % Daily Value | ||
| Total Fat 21g | 32% | |
| Saturated Fat 2.5g | 13% | |
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 1% | |
| Dietary Fiber 2g | 14% | |
| Total Sugars 1g | ||
| Protein 4g | ||
| Calcium | 6% | |
| Iron | 6% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
More Info
Store open or closed under refrigeration for up to 6 months. This item can be frozen.
Approximately 40 pieces per pound.
Country of origin: Brazil
ID: 2002
Found In
Kosher (1030) Kosher Pareve (831) Gluten-free (821) Certified Gluten-free (328) Salt-free (165) Keto (105) In Shell (64)