Health Tips
Brazil nuts have about 2,500 times as much selenium as any other nut. Selenium is a powerful antioxidant which has been proven to protect against heart disease and cancers like prostate cancer.
Brazil nuts’ high selenium content also discourages the aging process and stimulates the immune system. In a study of patients with early Alzheimer’s disease, antioxidants - including selenium - boosted mood and mental performance. Like all nuts, brazil nuts are an excellent source of protein and fiber.
Brazil nuts are high in minerals including zinc and magnesium, and contain useful amounts of phosphorous, copper and iron.
Ratings & Reviews
DelishMary, Englewood, FL
My husband loves Brazil Nuts, but we have discovered, in the last few years, that they are becoming harder to find. We have had wonderful luck ordering from Nuts.com!!!Cheryl, Auburn, ME
Think of the most delicious creamiest crunchy nut you ever tasted. This Brazil nut is it.michael, Orlando, FL
Great as alwaysFran, Arroyo Grande, CA
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Ingredients
Brazil Nuts. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 30g (~1.1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 210 | |
| Calories from Fat | 180 | |
| %DV | ||
| Total Fat | 21g | 32% |
| Saturated Fat | 2.5g | 13% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fiber | 2g | 14% |
| Sugars | 1g | |
| Protein | 4g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 6% | |
| Iron | 6% | |
More Info
Store open or closed under refrigeration for up to 6 months. This item can be frozen.
Approximately 40 pieces per pound.
Country of origin: Brazil
ID: 2002
Found In
Kosher (1026) Kosher Pareve (822) Gluten-free (820) Certified Gluten-free (328) Salt-free (165) Keto (105) In Shell (64)