Gorgeous, sandy-colored raw Brazil nuts are as tasty as they are healthy and satisfying. Brazil nuts are jam-packed with selenium, iron, calcium, zinc and more. Our South American-sourced, supreme quality raw Brazils are not just good for you, they’re one of the healthiest nuts on Earth!
Health Benefits of Brazil Nuts
The benefits of Brazils are bountiful. Brazil nuts have about 2,500 times as much selenium as any other nut. Selenium is a powerful antioxidant which has been proven to protect against heart disease and cancers like prostate cancer.
Brazil nuts’ high selenium content also discourages the aging process and stimulates the immune system. In a study of patients with early Alzheimer’s disease, antioxidants - including selenium - boosted mood and mental performance. Like all nuts, brazil nuts are an excellent source of protein and fiber. Brazil nuts are high in minerals including zinc and magnesium, and contain useful amounts of phosphorous, copper and iron.
Ratings & Reviews
A little staleRonald, Miami, FL
fresh and tastyEtta, Truro, MA
AwesomeANGELA, NEWARK, NJ
Great to munch on but only a few, wouldn't want to over do a good thing.Rita, Rochester, WA
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Ingredients
Brazil Nuts. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 184 | |
| Calories from Fat | 167 | |
| %DV | ||
| Total Fat | 19g | 28% |
| Saturated Fat | 4g | 21% |
| Cholesterol | 0mg | 0% |
| Sodium | 1mg | 0% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fiber | 2g | 9% |
| Sugars | 1g | |
| Protein | 4g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 4% | |
| Iron | 3% | |
More Info
Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Approximately 150 pieces per pound.
Country of origin: Bolivia
ID: 3007
Found In
Kosher (1038) Gluten-free (836) Kosher Pareve (824) Certified Gluten-free (357) Raw (177) Salt-free (165) Keto (111) Superfoods (92)