Health Tips
Brazil nuts have about 2,500 times as much selenium as any other nut. Selenium is a powerful antioxidant which has been proven to protect against heart disease and cancers like prostate cancer.
Brazil nuts’ high selenium content also discourages the ageing process and stimulates the immune system. In a study of patients with early Alzheimer’s disease, antioxidants - including selenium - boosted mood and mental performance. Like all nuts, Brazil nuts are an excellent source of protein and fiber.
Brazil nuts are high in minerals including zinc and magnesium, and contain useful amounts of phosphorous, copper and iron.
Ratings & Reviews
just the right amount of salt :)Eddy, Bryan, TX
I eat 2 or 3 Brazil nuts a day for selenium. I have a hard time finding them in stores locally. These are always fresh and delivery is fast. Kinda hard not to eat 2 or 3 though because they taste so good!Jane, Port Allegany, PA
Amazing!Kimberly, Bismarck, ND
Yum! I have to limit myself to just a few at a time!jean, denair, CA
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Ingredients
Brazil Nuts, Highly Refined Peanut Oil, Salt. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 183 | |
| % Daily Value | ||
| Total Fat 19g | 28% | |
| Saturated Fat 4g | 21% | |
| Cholesterol 0mg | 0% | |
| Sodium 109mg | 4% | |
| Total Carbohydrate 3g | 1% | |
| Dietary Fiber 2g | 9% | |
| Total Sugars 1g | ||
| Protein 4g | ||
| Calcium | 5% | |
| Iron | 3% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
More Info
Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Approximately 120 pieces per pound.
Country of origin: Bolivia
ID: 4029
Found In
Kosher (1003) Kosher Pareve (813) Gluten-free (772) Certified Gluten-free (326) Salted (139) Roasted (123) Keto (99)