Organic Pine Nuts (Raw, No Shell)
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Organic Pine Nuts (Raw, No Shell)
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Overview
Shelf Life: Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Pieces per pound: Approx 500
Origin: China
Product ID: 3101
Shelf Life: Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Pieces per pound: Approx 500
Origin: China
Product ID: 3101
We’ve been pining for these organic pine nuts! They have a mild nutty flavor that is perfect for snacking, baking and cooking. Enjoy our raw pine nuts tossed over salads, in soups or mixed with trail mix. They’re also great for making pesto sauce. Our organic pine nuts are certified by CCOF.
Health Benefits:
Snacking on organic pine nuts is not only delicious but really healthy too! These smooth nuts are packed with oleic acid, the same monounsaturated fat that earned olive oil its super good-for-you status. Oleic acid may lower harmful cholesterol levels and improve heart health. If you’re watching your weight, snacking on organic pine nuts is a great option because they contain appetite-suppressing pinolenic acid. A single one-ounce serving of raw pine nuts also offers plenty of protein, iron, vitamins and minerals, so snack away!
Roasting Tips:
Organic pine nuts are ready to eat and use straight out of the bag, but you can also roast them to get that bold pine nutty flavor.
To bake pine nuts in the oven, spread them out on a baking tray and toast them at 325-degrees F for 5-10 minutes. Shake them every few minutes to ensure they become evenly golden on all sides.
To roast them over the stovetop, warm the pine nuts over medium-low heat for just a few minutes, until they are lightly brown. Be careful not to over-roast them because these little nuts heat up really fast!
Ingredients:
Organic Pine Nuts Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
Amount per serving | ||
---|---|---|
Calories | 188 | |
% Daily Value | ||
Total Fat 19g | 29% | |
Saturated Fat 1g | 7% | |
Cholesterol 0mg | 0% | |
Sodium 1mg | 0% | |
Total Carbohydrate 4g | 1% | |
Dietary Fiber 1g | 4% | |
Total Sugars 0g | ||
Protein 4g | ||
Calcium | 0% | |
Iron | 9% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Ratings & Reviews
– a month ago
Margaret, Salem, Oregon
Verified purchaser
Having lived in Pine Nut country for a period of time, I loved the taste of these treats. So happy to have found them on Nuts.com. Great in homemade pesto; or sprinkled on a pasta dish. Sometimes, I grab a small handful to munch.
Featured Review
Size: 8oz bag
– a month ago
Margaret, Salem, Oregon
Verified purchaser
Having lived in Pine Nut country for a period of time, I loved the taste of these treats. So happy to have found them on Nuts.com. Great in homemade pesto; or sprinkled on a pasta dish. Sometimes, I grab a small handful to munch.
Size: 8oz bag
Showing 2 of 90 reviews