Buckwheat Flour

Buckwheat Flour

Size: 1lb bag ($0.28 / oz)
Delivery Options:
  • Fast, Reliable Shipping Nationwide
    Fast, Reliable Shipping Nationwide
  • Family-Owned since 1929
    Family-Owned since 1929
  • Packaged with Care
    Packaged with Care
  • Shelf Life
    Shelf Life: Store in a cool dry place for up to 1 year. It is ok to refrigerate.
  • Origin
    Origin: United States
  • ID
    ID: 7172

Use dynamic and dense buckwheat flour to make homemade pancakes, crepes, breads, pastas and more. Our Buckwheat Flour is produced by mechanical harvesting, cleaning, dehulling, and grinding buckwheat grain. This flour is a star player in the kitchen, loaded with more nutritional value than rice, corn or wheat flours.

Nutritional Benefits of Buckwheat

Find out the bountiful health benefits of buckwheat and learn why superfood champions like Dr. Perricone lists it among the best healthy foods!

Protein-packed: Buckwheat flour boasts more protein than wheat or millet thanks to its high concentration of amino acids lysine and arginine.

More minerals, more vitamins: Compared with true grains, buckwheat packs more zinc, manganese and copper per serving.

Heart healthier: Buckwheat has been prized as a “blood building” food for its contents of flavonoids and antioxidant polyphenols which supports the circulatory system. Rutin in buckwheat works as an ACE inhibitor and helps stabilize high blood-pressure.

Soluble fiber strong: Buckwheat has a substantial amount of soluble fiber, which produces digestion byproducts that can reduce bad cholesterol levels as well as the risk of colon cancer. Most true grains are higher in insoluble fiber, by comparison.

Allergen Information

May Contain: Milk, Soy.

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  • 5 stars: 114 (93%)
  • 4 stars: 9 (7%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
J
Jill

This is my go to for flour since I have to stay away from gluten, but need protein. Thanks for providing the groats already ground.

N
Nina

Nuts.com buckwheat flour is the best. It is light, soft and easily blends with other ingredients to boost the flavor and protein of many recipes. The easiest way to use buckwheat flour is to add it to any cake, muffin, doughnut or pancake recipe.

s
susan

Sorry to see this flour go

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Zofia

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Joseph

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Aldo

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Carri

Wonderful pancakes. Just made them this morning.

V
Virginia

I love how finely ground this flour is. It makes the best pancakes!

V
Virginia

Thank God for this flour. I can enjoy pancakes again!

L
Logan

A very light Buckwheat flour I use in my multi grain pancakes delicious!

M
Mary Anne

All aspects top quality. Like the 1 lb. bags, as they stay fresher.

B
Brenda

Makes absolutely delicious pancakes.

R
Rita

I an gluten intolerant and bake my own bread. I have a buckwheat bread recipe that I love. It uses buckwheat flour, pumpkin seeds, sunflower seeds, and sesame seeds. I find the best tasting products at nuts.com. I also love the easy to open and reseal packaging.

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Diane

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Nancy

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Christine

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Laura

haven't yet used this but past product has been great

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Loretta

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Susannah

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Elise

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Leslie

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Anonymous

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Kelly

This was fresh and made good crepes.

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Norman

I can now make my own pancake mix.

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Patricia

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Anonymous

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bok

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Barbara

very hard to find in the stores here

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Sharon

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Raquel

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Howard

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Kaly

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Cheryl

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Patricia

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Jo

Exactly what I needed at an awesome price

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Cristina

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J
Jo

Haven't made it yet but I love buckwheat in pancakes. It's wonderful

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