Organic Flaxseed Meal (Gluten-Free)
Nutrition Facts
Serving size 30g (~1.1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 160 | |
| % Daily Value | ||
| Total Fat 10g | 12% | |
| Saturated Fat 1g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 15mg | 1% | |
| Total Carbohydrate 11g | 4% | |
| Dietary Fiber 7g | 26% | |
| Total Sugars 0g | ||
| Includes 0g Added Sugars | 0% | |
| Protein 6g | ||
| Vitamin D | 0% | |
| Calcium 50mg | 4% | |
| Iron 2mg | 10% | |
| Potassium 200mg | 4% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Organic Flaxseed Meal (Gluten-Free)
Ingredients:
Highlights:
Certifications:
Organic
Organic Flaxseed Meal (Gluten-Free)
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Fast, Reliable Shipping Nationwide -
Family-Owned since 1929 -
Packaged with Care
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Shelf Life: Store open or closed under refrigeration. This item can be frozen. -
Origin: United States -
ID: 9950
Flaxseed Meal is freshly milled to preserve the natural oils and nutrients flaxseed has to offer. Ground flaxseeds have a nutty taste and are a noted health-giving digestive aid. They are also high in fiber and are powerful natural cholesterol controllers. Flaxseed meal is a simple and wholesome way to add more fiber into baked goods and savory recipes.
In a two-tablespoon serving size (13g) the fiber content is 1.33 grams of soluble fiber and 2.67 grams of Insoluble fiber. Ground flaxseeds are a good source of omega-3 fatty acids. In a two-tablespoon, there is 2400 mg of omega-3. Keep refrigerated for freshness.
There are approximately 4¼ cups per pound.
Allergen Information
May Contain: Soy.
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