||Buckwheat Groats (Organic)
||Combine 1 cup Whole Buckwheat Groats with 2 cups water in large sauce pan and bring to a boil. Reduce heat to low and cook 10 to 12 minutes, then let stand 5 minutes.
Organic Raw White Buckwheat|
Organic raw white buckwheat is a nutritional powerhouse that makes a delicious healthy cereal. This superfood is high in potassium and phosphorous and contains 50% more vitamin B than wheat.