Recipe for Basic Cooking Instructions for Buckwheat Groats

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• Basic Cooking Instructions for Buckwheat Groats

Recipe Ingredients: 1 cup  Buckwheat Groats (Organic) 2 cups  Water Cooking Directions: 1.  Combine 1 cup Whole Buckwheat Groats with 2 cups water in large sauce pan and bring to a boil. Reduce heat to low and cook 10 to 12 minutes, then let stand 5 minutes.     Organic Raw White Buckwheat Organic raw white buckwheat is a nutritional powerhouse that makes a delicious healthy cereal. This superfood is high in potassium and phosphorous and contains 50% more vitamin B than wheat. All recipes are listed in good faith and Nuts.com fully respects copyright protection and private property of original recipe authors. If a recipe is listed against an author's wishes, please contact us and we will remove the recipe immediately.