Recipe Ingredients:
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1 cup
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Buckwheat Groats (Organic)
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2 cups
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Water
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Cooking Directions: |
1.
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Combine 1 cup Whole Buckwheat Groats with 2 cups water in large sauce pan and bring to a boil. Reduce heat to low and cook 10 to 12 minutes, then let stand 5 minutes.
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Organic Raw White Buckwheat
Organic raw white buckwheat is a nutritional powerhouse that makes a delicious healthy cereal. This superfood is high in potassium and phosphorous and contains 50% more vitamin B than wheat.
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