| Recipe Ingredients: |
| 1 cup |
Buckwheat Groats (Organic) |
| 2 cups |
Water |
Cooking Directions: |
| 1. |
Combine 1 cup Whole Buckwheat Groats with 2 cups water in large sauce pan and bring to a boil. Reduce heat to low and cook 10 to 12 minutes, then let stand 5 minutes.
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Organic Raw White Buckwheat
Organic raw white buckwheat is a nutritional powerhouse that makes a delicious healthy cereal. This superfood is high in potassium and phosphorous and contains 50% more vitamin B than wheat.
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