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• Nutrition Facts

  Serving size 55g (~1.9 oz.)

  Amount per serving
  Calories		220
  % Daily Value
  Total Fat   4g		6%
  Saturated Fat 1g		5%
  Trans Fat 0g
  Cholesterol   0mg		0%
  Sodium   240mg		10%
  Total Carbohydrate   39g		14%
  Dietary Fiber 4g		14%
  Total Sugars 14g
  Includes 13g Added Sugars		26%
  Protein   5g
  Vitamin D		0%
  Calcium 50mg		4%
  Iron 2mg		10%
  Potassium 160mg		4%

  The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

  Maple & Brown Sugar Instant Oatmeal

  Ingredients:

  Whole Grain Oats, Cane Sugar, Organic Maple Sugar, Whole Milk Powder, Canola Oil, Salt, Natural Maple Flavor (contains sulfites), Molasses Powder (molasses, maltodextrin), ...

  (Read full ingredient list under the “Ingredients & Nutrition Facts” section on page)

  Highlights:

  5g Protein

  4g Dietary Fiber

  50mg Calcium

  2mg Iron