Jumbo Roasted Sunflower Seeds (In Shell, 50% Less Salt)

$5.99
Size:1lb bag ( $5.99 /lb)

Delivery Options

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Shelf Life: Store under refrigeration for up to 6 months.

Origin: United States

Product ID: 8472

Sunflower seeds roasted in the shell with just a little bit of salt added. Our low sodium sunflower seeds are premium in size and taste. Fun to snack on, these roasted sunflower seeds are rich in protein, dietary fiber, vitamins, and minerals. For freshness that you can taste, we roast these seeds right in-house.

Health Benefits of Sunflower Seeds

A one-ounce serving of sunflower seeds provides a hearty dose of protein and dietary fiber, making it a great snack for satisfying hunger. These seeds are also a naturally rich source of B-complex vitamins, and minerals like vitamin E and selenium, which improve energy levels and boost the immune system. Sunflower seeds contain the most cholesterol-lowering phytosterols among commonly eaten seeds and nuts, according to a 2005 study published in the American Journal of Agricultural and Food Chemistry.

Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.

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Ratings & Reviews

5 out of 5 stars

– April 29, 2023

Donna, Houston, Texas

Verified purchaser

These take me back to when I was a child & my parents had sunflowers growing in our backyard. When ready, they would cut the huge sunflower from the stalk, place it in the oven at a low temperature, then knock the roasted seeds onto a cookie sheet. These brought great memories!

Featured Review

1 person found this review helpful

Size: 1lb bag

5 out of 5 stars

– 2 months ago

Megan, Tampa, Florida

Verified purchaser

Love the option for less salt and not no salt. The seeds are fresh and delicious - so superior to what I used to purchase in the grocery store.

Size: 1lb bag

Showing 2 of 268 reviews

Customizable box: a big white box, with six colorful mini boxes filled with nuts.

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