These fresh and crunchy raw organic sunflower seeds are certified by CCOF. They contain no additives or preservatives and are grown without pesticides. Organic sunflower seeds are a rich source of protein, antioxidants, and other nutrients.
How to Enjoy Organic Sunflower Seeds
These healthy, raw organic sunflower seeds make a delicious snack straight out of the bag! You can also try tossing them with salads, adding them to trail mix, and sprinkling them in baked goods. Their mild nutty flavor complements a wide range of dishes, from quinoa and pastas, to meats and vegetables. Get creative and add raw sunflower seeds to any of your favorite foods!
Health Benefits of Organic Sunflower Seeds
Raw organic sunflower seeds boast a hearty source of protein; just one serving delivers 6 grams of this important nutrient. They also contain essential fatty acids like oleic and linoleic acid, which have been linked to lowering blood sugar levels, reducing LDL “bad” cholesterol, and improving metabolism.
Rich in B-complex vitamins, organic sunflower seeds can improve energy levels, support red blood cell formation, promote the nervous system, and reduce anxiety. They are also plentiful in vitamin E and minerals such as selenium and magnesium.
Organic sunflower seeds are abundant in a class of antioxidants known as phytosterols, which have been linked to reducing serum cholesterol levels in humans. In fact, a 2005 study published in the American Journal of Agricultural and Food Chemistry, found that sunflower seeds contain the highest phytosterol content of any nut.
Ratings & Reviews
My mom loves these too! My son likes them roasted although most times they don’t make it into the oven as they’re delicious right out of the bag.Kelli, Chicago, IL
I combine these with the pumpkin, golden flax and chia seeds to eat with my steel cut oats and quinoa combo...Paula, Florida, NY
Awesome bunch of seeds! A good size and virtually no hulls to pick out.Lanita, Cedar City, UT
The bestMarguerite, East Aurora, NY
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Ingredients
Organic Sunflower Seeds. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 160 | |
| Calories from Fat | 126 | |
| %DV | ||
| Total Fat | 14g | 22% |
| Saturated Fat | 1g | 7% |
| Cholesterol | 0mg | 0% |
| Sodium | 1mg | 0% |
| Total Carbohydrate | 5g | 2% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | |
| Protein | 6g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 3% | |
| Iron | 11% | |
More Info
Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Country of origin: China
ID: 7501
Found In
Kosher (1031) Kosher Pareve (822) Gluten-free (811) Certified Gluten-free (354) Organic (346) Raw (169) Salt-free (164) Seeds (61) Sunflower Seeds (28)