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Organic Sunflower Seeds (Raw, No Shell)
Nutrition Facts
Serving size 28g (~1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 164 | |
| % Daily Value | ||
| Total Fat 15g | 19% | |
| Saturated Fat 1g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3mg | 0% | |
| Total Carbohydrate 6g | 2% | |
| Dietary Fiber 3g | 9% | |
| Total Sugars 1g | ||
| Includes 0g Added Sugars | 0% | |
| Protein 6g | ||
| Vitamin D | 0% | |
| Calcium 22mg | 2% | |
| Iron 1mg | 8% | |
| Potassium 181mg | 4% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Organic Sunflower Seeds (Raw, No Shell)
Ingredients:
Highlights:
Certifications:
Kosher Pareve
Gluten-Free
Organic
Buy One, Get 2nd 10% Off
Organic Sunflower Seeds (Raw, No Shell)
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Fast, Reliable Shipping Nationwide -
Family-Owned since 1929 -
Packaged with Care
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Shelf Life: Store in a cool dry place for up to 6 months. It is ok to refrigerate. -
Origin: China -
ID: 7501
These fresh and crunchy raw organic sunflower seeds are certified by CCOF. They contain no additives or preservatives and are grown without pesticides. Organic sunflower seeds are a rich source of protein, antioxidants, and other nutrients.
How to Enjoy Organic Sunflower Seeds
These healthy, raw organic sunflower seeds make a delicious snack straight out of the bag! You can also try tossing them with salads, adding them to trail mix, and sprinkling them in baked goods. Their mild nutty flavor complements a wide range of dishes, from quinoa and pastas, to meats and vegetables. Get creative and add raw sunflower seeds to any of your favorite foods!
Health Benefits of Organic Sunflower Seeds
Raw organic sunflower seeds boast a hearty source of protein; just one serving delivers 6 grams of this important nutrient. They also contain essential fatty acids like oleic and linoleic acid, which have been linked to lowering blood sugar levels, reducing LDL "bad" cholesterol, and improving metabolism.
Rich in B-complex vitamins, organic sunflower seeds can improve energy levels, support red blood cell formation, promote the nervous system, and reduce anxiety. They are also plentiful in vitamin E and minerals such as selenium and magnesium.
Organic sunflower seeds are abundant in a class of antioxidants known as phytosterols, which have been linked to reducing serum cholesterol levels in humans. In fact, a 2005 study published in the American Journal of Agricultural and Food Chemistry, found that sunflower seeds contain the highest phytosterol content of any nut.
Allergen Information
May Contain: Peanut, Tree Nuts, Milk, Soy, Sesame. This product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.
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