Raw Sunflower Seeds (In Shell)

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Raw sunflower seeds in their shell make a light and healthy snack. These domestically grown, non-GMO seeds are a delicious source of iron, potassium and selenium. Enjoy sunflower seeds the way nature intended without any oils or sodium. We choose only the best seeds to ensure every bag you buy is of the highest possible quality.

Health Benefits of Sunflower Seeds

Stellar Selenium: Selenium supports thyroid health in the body. It also boosts antioxidant function to reduce swelling in the body. Snack on sunflower seeds for a healthy helping of selenium.

Mighty Magnesium: Magnesium helps boost the mood among its long list of salutary benefits. When the body is proficient in magnesium, it is better able to ward off cardiovascular, nervous and immune system issues. It can also soothe symptoms of PMS and support healthy muscles. A serving of sunflower seeds has 25% of the daily recommended value of magnesium.

Heart Healthy Heroes: Sunflower seeds are rich in vitamin E and a quarter-cup serving offers 60% of the daily recommended value. Balanced levels of vitamin E are linked to lowered risk of cardiovascular diseases and related deaths.

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Ratings & Reviews

4.9
860 Ratings
5 star
92.3%
4 star
4.1%
3 star
1.5%
2 star
0.6%
1 star
1.5%
March 14, 2023
Again, for my parrot, I only trust human grade nuts for her, these are completely clean, large and she loves getting them out of their hulls
, Newcastle, TX
February 23, 2023
I ordered these for my cockatoo, Alfie. He absolutely loves them.
, Manila, AR
February 8, 2023
I'm not able to find raw sunflower seeds in stores. I found these online, they are the best and they are larger than the ones I used to by in store.
, Spartanburg, SC
February 4, 2023
Thanks for your fast delivery and superior products
, Yuma, AZ
Showing 1-4 of 454

Ingredients

Sunflower Seeds. Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.

Nutrition Facts

Serving size 28g (~1 oz.)

Amount per serving
Calories 160
% Daily Value
Total Fat   14g22%
Saturated Fat 2g9%
Cholesterol   0mg0%
Sodium   1mg0%
Total Carbohydrate   5g2%
Dietary Fiber 3g11%
Total Sugars 1g
Protein   6g
Calcium2%
Iron8%
Potassium0%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

More Info

Store in a cool dry place for up to 6 months. Refrigeration is not needed.

Country of origin: United States

ID: 7014

Found In

Kosher (994) Kosher Pareve (808) Gluten-free (772) Certified Gluten-free (326) Salt-free (165) Raw (162) In Shell (63) Seeds (59) Sunflower Seeds (27)

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