Health Tips
Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.
Ratings & Reviews
Very good productKaren, Live Oak, FL
Use these for making protein balls and in homemade granola. Perfect.Veronica, Platte City, MO
Perfect with cereal!Bruce, Tucson, AZ
They arrived earlier than I expected - good. They taste great! I know, because my squirrels & many different kinds of birds all love them. I give couple handfuls each morning, & have some myself... pretty darn good! Thanks. - Loren (member of "the family, now". Ha ha.Loren, Everett, WA
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Ingredients
Sunflower Kernel Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 164 | |
| Calories from Fat | 131 | |
| %DV | ||
| Total Fat | 15g | 22% |
| Saturated Fat | 1g | 7% |
| Cholesterol | 0mg | 0% |
| Sodium | 3mg | 0% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 3g | 10% |
| Sugars | 1g | |
| Protein | 6g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 8% | |
More Info
Store in a cool dry place for up to 6 months. Refrigeration is not needed.
Country of origin: United States
ID: 7012
Found In
Kosher (1026) Kosher Pareve (822) Gluten-free (819) Certified Gluten-free (328) Raw (166) Salt-free (165) Seeds (62) Sunflower Seeds (28)