Raw Sunflower Seeds (No Shell)

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Our raw sunflower seeds without the shell are ready to enjoy! Toss a handful of sunflower seeds over salads and cereals, or add them to baked goods. You can also snack on sunflower seeds straight out of the bag. Each serving of sunflower seeds is an excellent source of fiber, protein, iron and healthy fats.

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Health Tips

Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.

Ratings & Reviews

4.9
1616 Ratings
5 star
90.9%
4 star
6.6%
3 star
1.4%
2 star
0.3%
1 star
0.8%
January 19, 2023
They are great.
, Whitney Point, NY
January 8, 2023
Very fresh
, Pittsburgh, PA
January 8, 2023
Yummmmm (when roasted)!!!!!!!
, Elgin, TX
January 5, 2023
Very tasting. Great price.
, Morrisville, PA
Showing 1-4 of 550

Ingredients

Sunflower Kernel Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Nutrition Facts

Serving size 28g (~1 oz.)

Amount per serving
Calories 164
% Daily Value
Total Fat   15g22%
Saturated Fat 1g7%
Cholesterol   0mg0%
Sodium   3mg0%
Total Carbohydrate   6g2%
Dietary Fiber 3g10%
Total Sugars 1g
Protein   6g
Calcium2%
Iron8%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

More Info

Store in a cool dry place for up to 6 months. Refrigeration is not needed.

Country of origin: United States

ID: 7012

Found In

Kosher (996) Kosher Pareve (807) Gluten-free (772) Certified Gluten-free (326) Salt-free (165) Raw (162) Seeds (59) Sunflower Seeds (27)

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