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Roasted Sunflower Seeds (Unsalted, In Shell)

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Our unsalted roasted sunflower seeds in the shell are a healthy and delicious snack. These sunflower seeds are premium in size and taste. They’re an excellent source of protein, fiber and minerals. We roast our own nuts and seeds right in-house before they ship so you can taste the freshness.

4 Surprising Health Benefits of Sunflower Seeds

1) Lower Blood Pressure: Snacking on protein-rich, unsalted sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.

2) Antioxidants: Sunflower seeds are loaded with protective antioxidants that can defend your cells against free radicals. Like most nuts and seeds, sunflower seeds are packed with Vitamin E, a potent antioxidant that boosts the immune system and may protect against certain diseases.

3) Supports Bone Health: Sunflower seeds are rich in the mineral magnesium, which most Americans do not get enough of from their diets. Magnesium is responsible for preventing conditions related to loss in bone mineral density and is a key player in preventing osteoporosis.

4) Control Blood Sugar Levels: Diets incorporating different nuts and seeds such as these unsalted sunflower seeds are beneficial for balancing blood sugar levels. The nutrients found in sunflower seeds can prevent blood sugar spikes associated with diets high in sugars and refined grains.

Ratings & Reviews

4.9
668 Ratings
5 star
90.3%
4 star
7.9%
3 star
0.9%
2 star
0.3%
1 star
0.6%
September 12, 2020
A burst of flavor in your mouth. Clean and large, they are very filling and a great snack when watching TV, way better than eating popcorn!
, San Antonio, TX
September 7, 2020
We mixed the roasted with the raw and they taste good.
, San Jose, CA
July 18, 2020
The best,best,best ever sunflower seeds.
, Charlotte, NC
July 13, 2020
Still munching away.
, Dalton, PA
Showing 1-4 of 547

Ingredients

Sunflower Seeds Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Nutrition Facts

Serving size 28g (~1 oz.)

Amount per serving
Calories162
Calories from Fat126
%DV
Total Fat14g22%
Saturated Fat1g7%
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate7g2%
Dietary Fiber3g12%
Sugars1g
Protein5g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron6%

More Info

Store in a cool dry place for up to 6 months. Refrigeration is not needed.

Country of origin: United States

ID: 7049

Found In

Kosher (1038) Gluten-free (833) Kosher Pareve (825) Certified Gluten-free (357) Salt-free (165) Roasted (120) Dry Roasted (118) In Shell (63) Seeds (63) Toasted (43) Sunflower Seeds (29)

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