Our roasted sunflower seeds (unsalted, no shell) make a tasty, wholesome snack. These sunflower seeds are premium in size and taste, not to mention a great source of protein, fiber and minerals. We roast all of our seeds right in-house before they ship for a freshness you can taste!
More About Sunflower Seeds
Sunflower seeds are fruit of the sunflower plant. There are three types of commonly-consumed sunflower seeds. The most popular are linoleic, followed by high oleic and NuSun. Each seed variety has different levels of monounsaturated and polyunsaturated fats. Some sunflower seeds are used to make sunflower oil, and are called oilseed sunflower crops. The vast majority of sunflower seeds are grown for human consumption.
Health Tips
Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.
Ratings & Reviews
I discovered Nuts.com because of these. That opened up a whole new world to us!John, Raleigh, NC
So easy to eat by the handful without the shells..great to sprinkle on salads tooElaine, Newfane, NY
A great snack!Leonard, Plainview, NY
First time I have found unsalted sunflower seeds! They are great by themselves, or on a salad or sandwich! Wonderful when you just want a great snack that`s good for you.Claudia, Osceola, MO
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Ingredients
Sunflower Seeds, Hi-Oleic Canola Oil. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 30g (~1.1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 177 | |
| Calories from Fat | 138 | |
| %DV | ||
| Total Fat | 15g | 24% |
| Saturated Fat | 2g | 11% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 7g | 2% |
| Dietary Fiber | 3g | 13% |
| Sugars | 1g | |
| Protein | 6g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 1% | |
| Iron | 7% | |
More Info
Store in a cool dry place for up to 6 months. Refrigeration is not needed.
Country of origin: United States
ID: 7016
Found In
Kosher (1038) Kosher Pareve (827) Gluten-free (826) Certified Gluten-free (356) Salt-free (166) Roasted (122) Seeds (61) Sunflower Seeds (28)