Roasted Sunflower Seeds (Unsalted, No Shell)
Our roasted sunflower seeds (unsalted, no shell) make a tasty, wholesome snack. These sunflower seeds are premium in size and taste, not to mention a great source of protein, fiber and minerals. We roast all of our seeds right in-house before they ship for a freshness you can taste!
More About Sunflower Seeds
Sunflower seeds are fruit of the sunflower plant. There are three types of commonly-consumed sunflower seeds. The most popular are linoleic, followed by high oleic and NuSun. Each seed variety has different levels of monounsaturated and polyunsaturated fats. Some sunflower seeds are used to make sunflower oil, and are called oilseed sunflower crops. The vast majority of sunflower seeds are grown for human consumption.
Health Tips
Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.
Ratings & Reviews
tasty and goodgale, Lakeland, FL
Wish there had been a smaller size optionAshley, Saint Petersburg, FL
Also great in my snack mix but also goes well in yogurt. oatmeal as well as cold cereal. I like to use these unsalted guys when building egg, tuna, or chicken salad sandwiches. Nuts are a good way to add healthy protein to our diet.Joan, Ridgecrest, CA
great as usualRonald, Aiea, HI
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Ingredients
Sunflower Kernel, Sunflower Oil. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 30g (~1.1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 171 | |
| Calories from Fat | 135 | |
| %DV | ||
| Total Fat | 15g | 23% |
| Saturated Fat | 2g | 9% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 5g | 2% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | |
| Protein | 7g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 3% | |
| Iron | 2% | |
More Info
Store in a cool dry place for up to 6 months. Refrigeration is not needed.
Country of origin: United States
ID: 7016
Found In
Kosher (1041) Gluten-free (837) Kosher Pareve (825) Certified Gluten-free (358) Salt-free (165) Roasted (120) Seeds (63) Sunflower Seeds (29)