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Roasted Sunflower Seeds (Unsalted, No Shell)

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Our roasted sunflower seeds (unsalted, no shell) make a tasty, wholesome snack. These sunflower seeds are premium in size and taste, not to mention a great source of protein, fiber and minerals. We roast all of our seeds right in-house before they ship for a freshness you can taste!

More About Sunflower Seeds

Sunflower seeds are fruit of the sunflower plant. There are three types of commonly-consumed sunflower seeds. The most popular are linoleic, followed by high oleic and NuSun. Each seed variety has different levels of monounsaturated and polyunsaturated fats. Some sunflower seeds are used to make sunflower oil, and are called oilseed sunflower crops. The vast majority of sunflower seeds are grown for human consumption.

Health Tips

Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.

Ratings & Reviews

4.8
574 Ratings
5 star
87.5%
4 star
9.6%
3 star
1.2%
2 star
0.5%
1 star
1.2%
June 29, 2021
I discovered Nuts.com because of these. That opened up a whole new world to us!
, Raleigh, NC
June 24, 2021
So easy to eat by the handful without the shells..great to sprinkle on salads too
, Newfane, NY
June 17, 2021
A great snack!
, Plainview, NY
June 10, 2021
First time I have found unsalted sunflower seeds! They are great by themselves, or on a salad or sandwich! Wonderful when you just want a great snack that`s good for you.
, Osceola, MO
Showing 1-4 of 218

Ingredients

Sunflower Seeds, Hi-Oleic Canola Oil. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Nutrition Facts

Serving size 30g (~1.1 oz.)

Amount per serving
Calories177
Calories from Fat138
%DV
Total Fat15g24%
Saturated Fat2g11%
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate7g2%
Dietary Fiber3g13%
Sugars1g
Protein6g
Vitamin A0%
Vitamin C0%
Calcium1%
Iron7%

More Info

Store in a cool dry place for up to 6 months. Refrigeration is not needed.

Country of origin: United States

ID: 7016

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