Health Tips
Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.
Ratings & Reviews
YummyNANCY, MARION, NC
I love these sunflower seeds. They are perfect for me, not having any salt or shells. The roasted flavor really comes through. I would recommend to everyone.Vicky, Roswell, NM
Perfection. Just what we expected ❤️Margretta, Hughesville, MD
Next time we will get salted. They are fine.Jim, Three Forks, MT
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Ingredients
Sunflower Seeds, Hi-Oleic Canola Oil. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 30g (~1.1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 177 | |
| Calories from Fat | 138 | |
| %DV | ||
| Total Fat | 15g | 24% |
| Saturated Fat | 2g | 11% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 7g | 2% |
| Dietary Fiber | 3g | 13% |
| Sugars | 1g | |
| Protein | 6g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 1% | |
| Iron | 7% | |
More Info
Store in a cool dry place for up to 6 months. Refrigeration is not needed.
Country of origin: United States
ID: 7016
Found In
Kosher (1026) Kosher Pareve (822) Gluten-free (820) Certified Gluten-free (328) Salt-free (165) Roasted (122) Seeds (62) Sunflower Seeds (28)