Oat Bran (Fine)
$5.49
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Oat Bran (Fine)
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Save when you buy in bulk
Overview
Shelf Life: Store in a cool dry place for up to 1 year. It is ok to refrigerate.
Origin: United States
Product ID: 7129
Shelf Life: Store in a cool dry place for up to 1 year. It is ok to refrigerate.
Origin: United States
Product ID: 7129
Our oat bran is made from excellent quality de-hulled oats and finely ground. Cook oat bran on the stove into delicious a hot cereal. Oat bran is also a healthful addition to baked goods like muffins or in smoothies. This wholesome grain is a great source of protein, fiber and iron.
Health Benefits of Oat Bran
One serving of oat bran offers nine grams of protein and eight grams of dietary fiber—more than double that of regular oatmeal. Oat bran contains vitamin B, which bolsters the circulatory system. One serving offers 78% of the daily recommended value for thiamin. Certain grains such as oat bran also contain iron, more typically found in meats and leafy vegetables. Iron helps oxygen circulate throughout the body and boosts energy. Oatmeal offers less than half the iron that oat bran does.
How to Cook Oat Bran
For stovetop cooking: Bring 2 cups of water and 1/4 teaspoon of salt to a boil. Stir in 2/3 cup of oat bran cereal and cook approximately two minutes.
Ingredients:
100% Oats. Packaged in the same facility as: Peanuts, Tree Nut, Wheat, Soy, Milk, Sesame, Fish, Shellfish, Egg, and Sulfites.
Nutrition Facts
Serving size 50g (~1.8 oz.)
Amount per serving | ||
---|---|---|
Calories | 123 | |
% Daily Value | ||
Total Fat 4g | 4% | |
Saturated Fat 1g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 2mg | 0% | |
Total Carbohydrate 33g | 12% | |
Dietary Fiber 8g | 27% | |
Total Sugars 1g | ||
Includes 0g Added Sugars | 0% | |
Protein 9g | ||
Vitamin D | 0% | |
Calcium 29mg | 2% | |
Iron 3mg | 17% | |
Potassium 283mg | 6% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Customer Reviews
– a month ago
Joan, DONNELLSON, Iowa
Verified purchaser
It smells good, is fresh, and if it is anything like the last time I ordered, I think it will be fine for the whole time . I use it for breakfast food to stay healthy and regular. You can, too!
Featured Review
Size: 25lb case
– January 1, 2025
Jeannine, Snowflake, Arizona
Verified purchaser
Good quality and nice to buy in bulk.
Size: 25lb case
Showing 2 of 36 reviews