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Organic High Fiber Hot Cereal

(Not individually packaged)
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Produced from only the highest quality grains and oats, this high fiber cereal is delicious and nutritious. Organic high fiber hot cereal is made from a carefully balanced blend of stone ground oatmeal, nutrient rich flaxseed, wheat germ, high fiber oat bran, and wheat bran.

How to Cook Hot Cereal

Ingredients: 1/3 cup of cereal and 3/4 cup of water.

Stove Top Cooking Instructions:

To cook, combine cereal and water and bring to a boil. Reduce heat to simmer, stirring frequently. Cook for 10 minutes.

Microwave Instructions:

Combine water and cereal in a large bowl. Microwave on high for 2-3 minutes. Let stand for 2 minutes.

Add 1/4 tsp. salt, dried nuts, and/or dried fruit, if desired.

There are approximately 3 1/4 cups per pound.

Ratings & Reviews

4.8
36 Ratings
5 star
83.3%
4 star
11.1%
3 star
5.6%
2 star
0%
1 star
0%
September 28, 2019
This goes in my daily oatmeal mixture. Keeps me regular.
, Las Vegas, NV
July 13, 2019
Cereal is not my favorite thing, but I eat it because it's good for me.
, Splendora, TX
November 24, 2018
This hot cereal is wonderful. I ate it with a little brown sugar and freeze dried fruit. Very good product.
, Ray City, GA
October 4, 2018
Mixed in with the organic rolled oats.
, Las Vegas, NV
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Ingredients

Organic whole grain oats, organic flaxseed meal, organic high fiber oat bran, organic wheat bran, organic wheat germ **NOTE: Dietary Fiber is 2g Soluble Fiber and 8g Insoluble Fiber** Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Nutrition Facts

Serving size 45g (~1.6 oz.)

Amount per serving
Calories150
Calories from Fat45
%DV
Total Fat5g8%
Saturated Fat0g0%
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate27g9%
Dietary Fiber10g40%
Sugars0g
Protein8g
Vitamin A9%
Vitamin C0%
Calcium4%
Iron20%

More Info

Store in a cool dry place for up to 6 months. It is ok to refrigerate.

Country of origin: United States

ID: 7588

Found In

Kosher (1041) Kosher Pareve (825) Organic (354) Raw (177) Grains (78)