Organic High Fiber Hot Cereal
Produced from only the highest quality grains and oats, this high fiber cereal is delicious and nutritious. Organic high fiber hot cereal is made from a carefully balanced blend of stone ground oatmeal, nutrient rich flaxseed, wheat germ, high fiber oat bran, and wheat bran.
How to Cook Hot Cereal
Ingredients: 1/3 cup of cereal and 3/4 cup of water.
Stove Top Cooking Instructions:
To cook, combine cereal and water and bring to a boil. Reduce heat to simmer, stirring frequently. Cook for 10 minutes.
Combine water and cereal in a large bowl. Microwave on high for 2-3 minutes. Let stand for 2 minutes.
Add 1/4 tsp. salt, dried nuts, and/or dried fruit, if desired.
There are approximately 3 1/4 cups per pound.
Ratings & Reviews
This goes in my daily oatmeal mixture. Keeps me regular.wilson, Las Vegas, NV
Cereal is not my favorite thing, but I eat it because it's good for me.Frances, Splendora, TX
This hot cereal is wonderful. I ate it with a little brown sugar and freeze dried fruit. Very good product.Sherrie, Ray City, GA
Mixed in with the organic rolled oats.wilson, Las Vegas, NV
Organic whole grain oats, organic flaxseed meal, organic high fiber oat bran, organic wheat bran, organic wheat germ **NOTE: Dietary Fiber is 2g Soluble Fiber and 8g Insoluble Fiber** Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Serving size 45g (~1.6 oz.)
|Amount per serving|
|Calories from Fat||45|
Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Country of origin: United States