Bulgur Wheat



Ratings & Reviews
April 10, 2022
This has a very good savory flavor. I made my version of tabouli with it and it had just the right amount of chew and wheaty flavor. It is important to note that this is not the type of super-fine grind that you can just pour boiling water over and allow to sit and swell up. It is necessary to simmer it for a short while before using it in the recipe.Melanie, Houston, TX
April 3, 2022
I love these Bulgur Wheat they are very healthyPatricia, Temple Hills, MD
March 22, 2022
Very good quality, always fresh.William, Westhampton, NY
February 10, 2022
Better and healthier than rice!Maria, Mechanicsburg, PA
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Ingredients
Bulgur wheat Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
Amount per serving | ||
---|---|---|
Calories | 96 | |
Calories from Fat | ||
%DV | ||
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Cholesterol | 0mg | 0% |
Sodium | 5mg | 0% |
Total Carbohydrate | 21g | 7% |
Dietary Fiber | 5g | 20% |
Sugars | 0g | |
Protein | 3g | |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 1% | |
Iron | 4% |
More Info
Store in a cool dry place for up to 1 year. Refrigeration is not needed.
Country of origin: United States
ID: 7044
Found In
Kosher (1026) Kosher Pareve (822)