Gluten Free Rolled Oats

Gluten-free rolled oats make a deliciously wholesome, chewy, hot cereal that provides lasting energy all morning. This favorite breakfast cereal is a great way to start your day and add fiber to your diet.

Basic Cooking Instructions for Gluten-Free Rolled Oats

Ingredients

• 1/2 cup Gluten-Free Rolled Oats
• 1 cup Water
• 1/8 tsp. Salt

Directions
Bring water and salt to a boil. Add rolled oats, reduce heat, and cook 10-20 minutes (depending on the consistency you desire). Stir occasionally. Cover, remove from heat and let stand a few minutes. Makes one serving

Microwave Instructions: In a large bowl, combine 1/2 cup oats and 1 cups water. Microwave on high for 2 minutes. Stir and microwave for an additional 30 seconds. Cover and let stand for 3 minutes. Makes one serving.

There are approximately 4 3/4 cups per pound.

Recipe Suggestions

Dress up your oatmeal with delicious additions like nuts, dried fruit, yogurt, or spices. For a simple breakfast that will be ready to go on busy mornings, try our strawberry and banana overnight oats recipe. It was made just for us by a Registered Dietitian and has no cooking required!