Steel-Cut Oats are freshly milled from high protein oats and cut into neat little pieces on a steel buhr mill. Steel Cut Oats are one of the healthiest foods you can eat and they make a delightful, full-bodied hot cereal with an appealing texture. Try some Steel Cut Oats today!
Basic Cooking Instructions for Steel Cut Oats
Ingredients
- 1 cup Oats, Steel Cut
- 3 cups Water
- 1/4 tsp. Salt
Directions
Bring water and salt to a boil. Add oats, reduce heat, and cook 10-20 minutes (depending on how chewy you like your cereal). Stir occasionally. Cover and remove from heat and let stand a few minutes. Makes 3 cups of cereal.
There are approximately 2 1/2 cups per pound.
Ratings & Reviews
Always get steel cut oats from Nuts, a good source.THOMAS, ASBURY PARK, NJ
Love them!Gloria, Houston, TX
So creamy and gluten free!Louise, Flushing, NY
Good tastingMichelle, Hermiston, OR
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Ingredients
Steel Cut Oats Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 27g (~1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 102 | |
| Calories from Fat | 15 | |
| %DV | ||
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 2mg | 0% |
| Total Carbohydrate | 19g | 6% |
| Dietary Fiber | 3g | 11% |
| Sugars | 0g | |
| Protein | 4g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 1% | |
| Iron | 6% | |
Found In
Gluten-free (800) Grains (77)