Steel-Cut Oats are freshly milled from high protein oats and cut into neat little pieces on a steel buhr mill. Steel Cut Oats are one of the healthiest foods you can eat and they make a delightful, full-bodied hot cereal with an appealing texture. Try some Steel Cut Oats today!
Basic Cooking Instructions for Steel Cut Oats
Ingredients
- 1 cup Oats, Steel Cut
- 3 cups Water
- 1/4 tsp. Salt
Directions
Bring water and salt to a boil. Add oats, reduce heat, and cook 10-20 minutes (depending on how chewy you like your cereal). Stir occasionally. Cover and remove from heat and let stand a few minutes. Makes 3 cups of cereal.
There are approximately 2 1/2 cups per pound.
Read MoreRatings & Reviews
This was one in a long line of orders from Nuts.com for gluten free steel cut oats. This product continues to be of top quality, a reasonable price, with fast shipping.Charlotte, Willis, VA
So much better than rolled oats.Sherri, Wake Forest, NC
These cook up so fluffy!Raffaela, Tinley Park, IL
My favorite breakfast cereal that I eat twice weekly!Alice, Boyds, MD
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Ingredients
Steel Cut Oats Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 27g (~1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 102 | |
| % Daily Value | ||
| Total Fat 2g | 3% | |
| Saturated Fat 0g | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Total Carbohydrate 19g | 6% | |
| Dietary Fiber 3g | 11% | |
| Total Sugars 0g | ||
| Protein 4g | ||
| Calcium | 1% | |
| Iron | 6% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Found In
Gluten-free (772) Grains (67)