Wheat Bran
$2.49
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Wheat Bran
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Overview
Shelf Life: Store open or closed under refrigeration for up to 6 months. This item can be frozen.
Origin: United States
Product ID: 3070
Shelf Life: Store open or closed under refrigeration for up to 6 months. This item can be frozen.
Origin: United States
Product ID: 3070
Wheat bran is a wicked-awesome source of fiber with a six whole grams of dietary fiber per serving. Wheat bran adds texture, nutrition and a full-bodied taste to bread, muffins, hot cereals and other baked goods. Consuming wheat bran in your diet will help you feel fuller and more satisfied each day.
Wheat Bran vs. Oat Bran
Wheat bran is extremely high in fiber (40% fiber, to be exact) which can make it harder to eat on its own. As a result of its ultra-high fiber content, wheat bran is much drier and granular in taste than oat bran. At 17% fiber, oat bran is a bit easier for the body to digest and has a less dense, dry texture and taste which makes it great to eat as a hot cereal. Wheat bran is ideally consumed mixed in with other cereals such as oatmeal or muesli for added fiber and vitamins.
Ingredients:
Wheat Bran. Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.
Nutrition Facts
Serving size 15g (~0.5 oz.)
Amount per serving | ||
---|---|---|
Calories | 32 | |
% Daily Value | ||
Total Fat 1g | 1% | |
Saturated Fat 0g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 4% | |
Dietary Fiber 7g | 23% | |
Total Sugars 0g | ||
Includes 0g Added Sugars | 0% | |
Protein 2g | ||
Vitamin D | 0% | |
Calcium 11mg | 1% | |
Iron 2mg | 9% | |
Potassium 177mg | 4% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Customer Reviews
– November 22, 2023
Ivy, Oak Harbor, Ohio
Verified purchaser
Beautiful! The price was great - a lot less than my local food stores were charging! I make lots of breakfast breads - this wheat bran tastes great in my muffins and breakfast breads! As usual from Nuts.com, first quality all the way! I'll be back for more!
Featured Review
2 people found this review helpful
Size: 4.75lb bag
– 3 months ago
Joan, Sherman Oaks, California
Verified purchaser
It’s mixed in with so many others that I can’t answer that.
Size: 1lb bag
Showing 2 of 111 reviews