Organic Psyllium Husk Powder
Organic psyllium husk powder is a form of fiber made from the Plantago ovata plant, specifically from the husks of the plant’s seed. This bulk-forming laxative contains soluble fiber that helps soak up water in your gut to improve regularity and make bowel movements easier. Taking psyllium husk powder regularly can help improve overall digestion. Although it is typically known as a laxative, psyllium husk powder also carries other health benefits.
Benefits of Psyllium Husk:
-Promotes Regularity: Psyllium husk powder contains soluble fiber and is mostly known as a laxative and helps relieve constipation, promote regularity, and improve digestion.
-Heart Health: Research has shown that soluble fiber helps reduce your risk of heart disease by lowering cholesterol levels and improving your lipid levels.
-Weight Loss: Because psyllium absorbs liquid in your body, it can help give you a feeling of being full. This can help you control the amount of food you eat which can aid in weight loss.
How to Enjoy:
Vigorously mix 1 tablespoon of organic psyllium husk powder with 12 oz. of water. Drink immediately.Read More
Ratings & Reviews
The powder is a helpful addition to my daily fiber intake. I wish it would mix with water a little better. I have found it to mix a little better with very cold water.Carolyn, North Liberty, IA
I use psyllium everyday and thought all psyllium was the same. Not so! This stuff is milled extra fine, making it super smooth and easy to use! Two thumbs up!Regina, Casselberry, FL
Best Psyllium on the market! My cholesterol is down and it is very drinkable with my protein shake in the morning. No horrible orange flavor.Cheryl, Cortaro, AZ
keeps me regularstephen, Pasadena, CA
Organic Psyllium Husk. Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.
Serving size 28g (~1 oz.)
|Amount per serving|
|% Daily Value|
|Total Fat 0g||0%|
|Saturated Fat 0g||0%|
|Total Carbohydrate 24g||8%|
|Dietary Fiber 24g||95%|
|Total Sugars 0g|
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice