Organic Medjool Dates
$10.99
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Organic Medjool Dates
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Overview
Shelf Life: Store open or closed under refrigeration for up to 6 months. This item can be frozen.
Pieces per pound: Approx 23
Origin: United States
Product ID: 1510
Shelf Life: Store open or closed under refrigeration for up to 6 months. This item can be frozen.
Pieces per pound: Approx 23
Origin: United States
Product ID: 1510
Large and moist, these organic Medjool dates are a real treat. Medjool dates are naturally flavorful, low in fat and high in potassium for a healthy way to satisfy a sweet tooth. These dates are huge and ideal for snacking; just remember to remove the pits first. The fruits can also be used to make energy bites or raw desserts. Our organic Medjool dates are certified by CCOF.
4 Health Benefits of Organic Medjool Dates
1) Potassium Powerhouse: Organic Medjool dates are chock-full of potassium, the mineral that protects the heart by keeping sodium levels in check and preventing high blood pressure. A 1-cup serving of dates contains up to three times as much potassium as a 1-cup serving of bananas.
2) High in Fiber: Every 2.4 ounces of Medjool dates provides six grams of dietary fiber. Most Americans do not meet the daily recommended intake for fiber (25 to 30 grams a day from food), so a handful of dates can help you get more fiber in your diet. Fiber is essential for a healthy digestive system and it can be beneficial for lowering bad cholesterol.
3) Mighty Minerals: Stock up on minerals during snack-time! Dates supply important minerals like calcium, magnesium and copper. These minerals support everything from the health of bones and teeth to the production of red blood cells.
4) B-complex Vitamins: Are you getting your B Vitamins? Medjool dates are a good source of the B-complex vitamins known as pyridoxine, niacin, pantothenic acid and riboflavin. These essential vitamins assist the body by helping to convert food into energy.
Organic Medjool dates contain pits. There are approximately 23 dates per pound.
Ingredients:
Organic Medjool Dates. (Contains Pits) ***REFRIGERATE UPON RECEIVING*** Packaged in the same facility as: Peanuts, Tree Nut, Wheat, Soy, Milk, Sesame, Fish, Shellfish, Egg, and Sulfites.
Nutrition Facts
Serving size 24g (~0.8 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 67 | |
| % Daily Value | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Cholesterol 0mg | 0% | |
Sodium 1mg | 0% | |
Total Carbohydrate 17g | 6% | |
Dietary Fiber 1g | 6% | |
Total Sugars 16g | ||
Protein 1g | ||
Calcium | 1% | |
Iron | 1% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Customer Reviews
– 2 months ago
Jerry, Waukegan, Illinois
Verified purchaser
The quality was so high compared to the store brand dates that I've bought in the past. For store bought dates, you always get a mix of good dates, ones that are dry and hard and then ones that have mold. These dates are the most consistent out of any dates that I've ever bought. For my order at least, there were only good dates. They all tasted great and the quality of all of them was basically the same, some being slightly harder than others but still tasting great. With store brand dates, you hope to get a good amount of thick and soft dates, but with this, it's a guarantee. Definitely going to be buying these instead of medjools from the store from now on
Featured Review
3 people found this review helpful
Size: 1lb bag
– 2 days ago
Majeeda, Springfield, Illinois
Verified purchaser
These are so amazing! They are always VERY fresh, which is very hard to find when you purchase locally.
Size: 1lb bag
Showing 2 of 987 reviews
