Organic Mission Figs
All natural dried organic mission figs are grown with no chemicals or pesticides. These small black mission figs pack a mellow sweet flavor and are a light pink color on the inside. These delectable fruits are an excellent source of dietary fiber, potassium, calcium, and iron. Enjoy them as a snack or incorporate them into your recipes.
Health Benefits of Organic Mission Figs
Organic mission figs are a plentiful source of dietary fiber, including both soluble and insoluble types. Soluble fiber is known to help lower LDL “bad” cholesterol, stabilize blood sugar, and assist the body with nutrient absorption. Insoluble fiber is essential for making sure the digestive system runs properly, and it provides a sense of fullness. Rich in potassium, figs supply a mineral that supports cardiovascular function, reduces high blood pressure, and moderates sodium levels. They also provide calcium, a nutrient that is vital to the structure and health of bones and teeth. As a good source of iron, dried Mission figs are an energizing snack that fuels the body.
Read MoreRatings & Reviews
Fresh and delicious. Not dried out which make the figs have a wonderful flavor.Karen, Spokane Valley, WA
YUM YUM YUMNick, Media, PA
I Love it, Great Value, Great Product, Will buy moreEdmund, Chagrin Falls, OH
Goes into our oatmeal every morning and into salads.Pamela, Willow Street, PA
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Ingredients
Organic Mission Figs. Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.
Nutrition Facts
Serving size 50g (~1.8 oz.)
Amount per serving | ||
---|---|---|
Calories | 153 | |
% Daily Value | ||
Total Fat 1g | 1% | |
Saturated Fat 0g | 0% | |
Cholesterol 0mg | 0% | |
Sodium 7mg | 0% | |
Total Carbohydrate 36g | 12% | |
Dietary Fiber 7g | 26% | |
Total Sugars 27g | ||
Protein 2g | ||
Calcium | 7% | |
Iron | 6% | |
Potassium | 0% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
More Info
Store open or closed under refrigeration for up to 1 year. This item can be frozen.
Approximately 60 pieces per pound.
Country of origin: United States
ID: 1537
Found In
Gluten-free (774) Organic (342) Certified Gluten-free (327) No Sugar Added (113) No Sulphur Dioxide (100)