Size does matter after all! When you are talking about Brazil nuts that is. The smaller the Brazil nut kernel the richer and tastier the flavor. These perfectly sized Brazil nuts are roasted just right then lightly salted and are packed with protein. Our nuts are roasted right in-house so they arrive to you at their freshest.

Health Tips

1. Brazil nuts have about 2,500 times as much selenium as any other nut. Selenium is a powerful antioxidant which has been proven to protect against heart disease and cancers like prostate cancer.

2. Brazil nuts’ high selenium content also discourages the ageing process and stimulates the immune system. In a study of patients with early Alzheimer’s disease, antioxidants - including selenium - boosted mood and mental performance. Like all nuts, Brazil nuts are an excellent source of protein and fiber.

3. Brazil nuts are high in minerals including zinc and magnesium, and contain useful amounts of phosphorous, copper and iron.