We’ve been pining for these organic pine nuts! They have a mild nutty flavor that is perfect for snacking, baking and cooking. Enjoy our raw pine nuts tossed over salads, in soups or mixed with trail mix. They’re also great for making pesto sauce. Our organic pine nuts are certified by CCOF.
Health Benefits:
Snacking on organic pine nuts is not only delicious but really healthy too! These smooth nuts are packed with oleic acid, the same monounsaturated fat that earned olive oil its super good-for-you status. Oleic acid may lower harmful cholesterol levels and improve heart health. If you’re watching your weight, snacking on organic pine nuts is a great option because they contain appetite-suppressing pinolenic acid. A single one-ounce serving of raw pine nuts also offers plenty of protein, iron, vitamins and minerals, so snack away!
Roasting Tips:
Organic pine nuts are ready to eat and use straight out of the bag, but you can also roast them to get that bold pine nutty flavor.
To bake pine nuts in the oven, spread them out on a baking tray and toast them at 325-degrees F for 5-10 minutes. Shake them every few minutes to ensure they become evenly golden on all sides.
To roast them over the stovetop, warm the pine nuts over medium-low heat for just a few minutes, until they are lightly brown. Be careful not to over-roast them because these little nuts heat up really fast!
Read MoreRatings & Reviews
Love eating them in my salads!Nancy, Attica, MI
Not much flavor. Now, we didn't toast them, so they could certainly taste different if they were. But raw pine nuts tends to have more flavor than these.Steve, Lewis Center, OH
Absolutely worth the investment, the best tasting pine nuts I’ve ever had.Regina, Casselberry, FL
Makes blue corn pancakes perfect!Susan, Santa Fe, NM
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Ingredients
Organic Pine Nuts Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 188 | |
| % Daily Value | ||
| Total Fat 19g | 29% | |
| Saturated Fat 1g | 7% | |
| Cholesterol 0mg | 0% | |
| Sodium 1mg | 0% | |
| Total Carbohydrate 4g | 1% | |
| Dietary Fiber 1g | 4% | |
| Total Sugars 0g | ||
| Protein 4g | ||
| Calcium | 0% | |
| Iron | 9% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
More Info
Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Approximately 500 pieces per pound.
Country of origin: China
ID: 3101
Found In
Gluten-free (772) Organic (342) Certified Gluten-free (326) Salt-free (165) Raw (162) Superfoods (79)