High in protein, phosphorous and iron. Salted roasted pumpkin seeds are great in salads or just for snacking. No need to worry about what to do with the shells because there aren’t any! Pepitas are a great party snack with a slight touch of salt. We take pride in roasting our pumpkin seeds in-house so that they’re the freshest kind you’ll taste.
Ratings & Reviews
I order all the time because everything I get is always fresh. One thing I do miss is earning the free stuff!Tammy, Eldred, PA
Pumpkin seeds are pumpkin seeds.Kwaw, White Plains, NY
PhenomenalARTINA, Morris, IL
Good!Cheryl, Burghill, OH
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Ingredients
Pumpkin Seed Kernels, Refined, Bleached and Deodorized Highly Refined Peanut Oil, Flour Salt. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 124 | |
| Calories from Fat | 49 | |
| %DV | ||
| Total Fat | 5g | 8% |
| Saturated Fat | 1g | 6% |
| Cholesterol | 0mg | 0% |
| Sodium | 113mg | 4% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 3g | 10% |
| Sugars | 1g | |
| Protein | 5g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 3% | |
| Iron | 0% | |
Found In
Kosher (1021) Kosher Pareve (813) Gluten-free (800) Certified Gluten-free (350) Salted (133) Roasted (119)