Dry Roasted Edamame (Salted)
Our salted dry roasted edamame makes a tasty snack. Edamame is a young soy bean picked before it ripens. This gives them the green color. They are highly nutritious and contain a significant amount of protein. These are dry roasted and lightly salted. They make a wonderful snack.
Our Registered Dietitian’s Top Pick
Our Registered Dietitian and Health Nut likes dry roasted edamame as a protein packed snack! Each serving has 18 grams of protein plus 4.5 grams of fiber, which makes them delicious and filling. Try mixing dry roasted edamame with your favorite dried fruit for a great sweet and salty combination!
Edamame in Your Diet
If you love the fresh edamame that is served in Japanese restaurants, you’ll love this dry roasted edamame snack because you can enjoy it anytime. Due to the roasting process, our edamame have a more intense, distinctive flavor than the fresh soybeans. The nutty taste works well with sweet foods like dried cranberries, and the crunch makes these an interesting addition to salads. Dry roasted edamame is a rich plant-based source of high quality protein, which can help you curb hunger between meals. Edamame is also chock-full of heart-healthy omega-3 fatty acids and nutrients like manganese and vitamin K to support proper bone health.
Ratings & Reviews
YummyKerry, Euless, TX
These are really good, but you can't eat too many as they become a little pasty in your mouth. This has nothing to do with nuts.com; it is just how they become when dried.Linda, West Chester, PA
These tasted really fresh and it makes a quick healthy snack when you don't have time to cook or grab something!Carol, Salina, OK
Good in salads for crunch.Brett, Annapolis, MD
Edamame (Soybeans), Salt, Soybean Oil. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Serving size 28g (~1 oz.)
|Amount per serving|
|Calories from Fat||56|