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Raw Sunflower Seeds (No Shell)

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Our raw sunflower seeds without the shell are ready to enjoy! Toss a handful of sunflower seeds over salads and cereals, or add them to baked goods. You can also snack on sunflower seeds straight out of the bag. Each serving of sunflower seeds is an excellent source of fiber, protein, iron and healthy fats.

Health Tips

Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.

Ratings & Reviews

4.9
974 Ratings
5 star
91.9%
4 star
6.4%
3 star
1.3%
2 star
0.2%
1 star
0.2%
May 14, 2020
Buy these for our local birds; attracts quite the crowd.
, San Jose, CA
May 5, 2020
no salt, just taste the seeds, so good!
, Daytona Beach Shores, FL
March 29, 2020
Some of best I’ve eaten
, Wallingford, PA
March 15, 2020
Thanks for offering this.
, Wellesley, MA
Showing 1-4 of 342

Ingredients

Sunflower Kernel Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Nutrition Facts

Serving size 28g (~1 oz.)

Amount per serving
Calories164
Calories from Fat131
%DV
Total Fat15g22%
Saturated Fat1g7%
Cholesterol0mg0%
Sodium3mg0%
Total Carbohydrate6g2%
Dietary Fiber3g10%
Sugars1g
Protein6g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron8%

More Info

Store in a cool dry place for up to 6 months. Refrigeration is not needed.

Country of origin: United States

ID: 7012

Found In

Kosher (1041) Gluten-free (836) Kosher Pareve (825) Certified Gluten-free (358) Raw (177) Salt-free (165) Seeds (63) Sunflower Seeds (29)

Click here to read related CA Prop 65 Warning