Ezekiel Bread Recipe

Recipe Ingredients:
4 cups Lukewarm Water
1 cup Honey
1/2 cup Oil
2 tbsp Yeast, Active Dry
Whole Grains
2 1/2 cups Hard Red Wheat Berries
1 1/2 cups Organic Rye Berries or Spelt Berries
1/2 cup Whole Hull-less Barley
1/4 cup Millet
1/4 cup Lentils (Petite French Green)
2 tbsp Great Northern Beans
2 tbsp Red Kidney Beans
2 tbsp Pinto Beans

Cooking Directions:
1. Stir whole grains together very well and grind in grain mill until mixture becomes flour.
2. Measure water, honey, oil, and yeast in large bowl. Allow to mixture to sit 5 minutes for yeast to grow.
3. Add 2 tsp salt and the grain mixture to the yeast mixture- mix well.
4. Pour batter into two greased pans, 10x5x3 or equivalent. Let rise in a warm place until 3/4" to 1/2" from top edge of pan. Bake at 350F for 40-50 minutes. Shorten baking time if using shallow pans.
5. Each loaf makes 12 slices.
Organic Dark Red Kidney BeansOrganic Dark Red Kidney Beans
Organic, dark red kidney beans are an excellent source of protein, fiber and iron. Use organic kidney beans to make soup or rice and beans.

Organic MilletOrganic Millet
Organic Millet is a wonderfully tasty grain. Millet is rich in fiber, B vitamins, especially niacin, B6 and folic acid, calcium, iron, potassium, magnesium, and zinc.

Organic Pinto BeansOrganic Pinto Beans
Organic pinto beans are delicious cooked in soups, stews, or by themselves. They make a healthy and delicious side dish for a homemade Mexican meal.
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