Certified: Gluten-Free
Corn Grits make a popular breakfast, especially in the Eastern and Southern states. Also makes a delightful hot cereal served with milk and honey or brown sugar.
Basic Cooking Instructions for Corn Grits
Ingredients
- 3 cups Water
- 1/2 tsp. Salt
- 1 cup Corn Grits
Directions
Bring water and salt to a boil. Add Corn Grits and reduce heat. Cook slowly for about 5 minutes, stirring occasionally. Remove from heat, cover and let stand for a couple minutes. This will make enough for four generous helpings.
There are approximately 3 1/4 cups per pound.
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Serving Size 29g (~1 oz.)
(Approx. 15.7 Servings/Pound)
| Amount Per Serving | |
|---|---|
| Calories | 110 |
| Calories From Fat | 10 |
| %DV | ||
|---|---|---|
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 2mg | 0% |
| Total Carbohydrate | 22g | 7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0g | |
| Protein | 2g | |
| Vitamin A | 1% | Calcium | 0% |
|---|---|---|---|
| Vitamin C | 0% | Iron | 3% |
Whole Grain Corn
Store under refrigeration for up to 6 months.
ID: 9935
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