Recipe Ingredients:
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1 cup
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Organic Rye Berries (cooked)
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1 cup
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Cannellini Beans (cooked)
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1/2 cup
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Green Onion, chopped
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1/2 cup
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Celery, sliced
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1/2 cup
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Tomato, diced
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Viniagrette Dressing
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1/4 tsp
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Black Pepper
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1/2 cup
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Olive Oil
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2 tbsp
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Lemon Juice
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2 tbsp
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White Wine Vinegar
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2 tbsp
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Parsley, chopped
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1 tbsp
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Honey Mustard
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2 tbsp
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Shallot, minced
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1/4 tsp
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Sea Salt
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Cooking Directions: |
1.
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Mix the vinaigrette by combining all the ingredients with a whisk or in a blender. Add the salad ingredients and mix well. Let chill overnight or for several hours to let the flavors blend. Served chilled on a bed of leaf lettuce.
Makes 8 servings.
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Organic Cannellini Beans
All natural organic cannellini beans are delicious cooked in soups or by themselves. Packed with protein and fiber, it makes for an extremely healthy side dish.
Organic Rye Berries
Dark and plum #1 grade organic rye berries can be cooked as a hearty breakfast or ground in your own mill for the freshest rye flour available. Rye can also be sprouted to use in salads and on sandwiches.
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