Baked Barley Grits and Cheese

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Recipe Ingredients:
1 3/4 cups	Vegetable or Chicken Broth
1/4 tsp	Sea Salt
3/4 cups	Barley Grits/Meal
1/2 cup	Grated Cheddar Cheese
3	Eggs (well beaten)
1/4 tsp	Ground Black Pepper
1/8 tsp	Worcestershire Sauce
1/2 cup	Grated Carrot
1/2 cup	Minced Celery
1/4 cup	Minced Onion
Cooking Directions:
1.	Bring broth and salt to a boil in a saucepan. Stir in grits, cover and reduce heat. Simmer 5 minutes or until done, stirring occasionally. Preheat oven to 350F. Lightly grease an ovenproof baking dish; set aside.
2.	Combine grits with remaining ingredients and pour into prepared dish and bake for 30-40 minutes or until lightly browned. Yield: 3-4 servings (approximately 3 cups)

Minced Onion
Minced onion is perfect to add to any recipe. Use on breads, rolls, or even bagels. You can even make your own onion dip for vegetables.

Sea Salt
Fine grain sea salt is obtained by the evaporation of sea water. Known for its great taste and texture, it is the perfect substitute for plain table salt.

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