| Recipe Ingredients: |
| 1 cup |
Organic Amaranth |
| 3 cups |
Water |
Cooking Directions: |
| 1. |
Combine Amaranth and water in a nonstick saucepan with a tight-fitting lid. Bring to boil; cover, lower heat and let simmer for about 25 minutes. Grains will absorb the water and bind together, but still retain their shape.
|
| 2. |
Use immediately, or store in the refrigerator for up to one week.
Yield: 2-1/2 cups
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Organic Amaranth
The favored grain of the Aztec empire, organic amaranth is a sweet, nutty grain, that is high in protein and gluten-free. It contains high amounts of the important amino acid lysine.
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