Organic Adzuki Beans



Organic and all natural organic Adzuki Beans. Cook in soups, stews, or by themselves. Makes for an extremely healthy side dish. They can also be used for growing sprouts. On The Dr. Oz Show, Dr. Joel Fuhrman called Adzuki Beans a miracle food that helps to prevent and reverse diabetes. A pretty good trick for a little bean!
To cook beans on your stove-top, combine soaked or dried beans, water, oil or fat, and seasonings in a saucepan or pot of appropriate size. Bring the beans to a boil, reduce the heat, then cover and simmer until beans are tender. This takes 30 minutes to 3 hours, depending on the bean variety. Check the beans occasionally to see if they are covered with the cooking liquid. If there is so much liquid absorption and evaporation that the top of the beans becomes exposed, add very hot tap water to the pot to cover the beans. When dried beans boil, a foam forms on the top of the cooking liquid. This foam is water-soluble protein released from the beans and it will be absorbed back into the bean cooking liquid. It is not necessary to remove the foam. (To keep the foam down when cooking beans, add 1 Tablespoon of butter, drippings (consider flavor), or vegetable salad oil, for each cup of beans.)
Ratings & Reviews
Can't wait to make these. Had them first in NM, while visiting my daughters.Thomas, Harrisburg, PA
We love these beans. The texture and taste are “more sophisticated “ than other beans are. I often mix a handful of cooked Adzuki Beans into my whole wheat rice.coco, Valley View, TX
First time I bought these beans and I can tell you they are the most powerful ingredient to any dish.michael, Orlando, FL
I did some research on this little guys , they are full of nutrition and taste good to.Leonard, Roseburg, OR
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Ingredients
Organic Adzuki Bean. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 45g (~1.6 oz.)
Amount per serving | ||
---|---|---|
Calories | 160 | |
Calories from Fat | ||
%DV | ||
Total Fat | 0.5g | 1% |
Saturated Fat | 0g | 0% |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 29g | 10% |
Dietary Fiber | 6g | 24% |
Sugars | 0g | |
Protein | 11g | |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 8% | |
Iron | 20% |
Found In
Kosher (1021) Kosher Pareve (813) Gluten-free (800) Organic (346) Sprouted (55) Beans (29)