Organic Adzuki Beans

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Organic and all natural organic Adzuki Beans. Cook in soups, stews, or by themselves. Makes for an extremely healthy side dish. They can also be used for growing sprouts. On The Dr. Oz Show, Dr. Joel Fuhrman called Adzuki Beans a miracle food that helps to prevent and reverse diabetes. A pretty good trick for a little bean!

To cook beans on your stove-top, combine soaked or dried beans, water, oil or fat, and seasonings in a saucepan or pot of appropriate size. Bring the beans to a boil, reduce the heat, then cover and simmer until beans are tender. This takes 30 minutes to 3 hours, depending on the bean variety. Check the beans occasionally to see if they are covered with the cooking liquid. If there is so much liquid absorption and evaporation that the top of the beans becomes exposed, add very hot tap water to the pot to cover the beans. When dried beans boil, a foam forms on the top of the cooking liquid. This foam is water-soluble protein released from the beans and it will be absorbed back into the bean cooking liquid. It is not necessary to remove the foam. (To keep the foam down when cooking beans, add 1 Tablespoon of butter, drippings (consider flavor), or vegetable salad oil, for each cup of beans.)

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Ratings & Reviews

4.9
114 Ratings
5 star
93.9%
4 star
5.3%
3 star
0%
2 star
0%
1 star
0.9%
November 16, 2022
Same as cannellini beans.
, Belton, MO
October 15, 2022
I use cook with rice or I make sweet rice power soup
, Tampa, FL
April 24, 2022
Love it!!
, Broussard, LA
March 30, 2022
They are clean and looks good
, Tampa, FL
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Ingredients

Organic Adzuki Bean. Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.

Nutrition Facts

Serving size 45g (~1.6 oz.)

Amount per serving
Calories 160
% Daily Value
Total Fat   0.5g1%
Saturated Fat 0g0%
Cholesterol   0mg0%
Sodium   0mg0%
Total Carbohydrate   29g10%
Dietary Fiber 6g24%
Total Sugars 0g
Protein   11g
Calcium8%
Iron20%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

More Info

Store at room temperature for up to 1 year.

Country of origin: China

ID: 7535

Found In

Kosher (996) Kosher Pareve (807) Gluten-free (772) Organic (342) Sprouted (47) Beans (29)