Lupini Beans

$3.99
Size:1lb bag ( $3.99 /lb)

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Shelf Life: Store at room temperature for up to 1 year.

Origin: Chile

Product ID: 7627

Popular in Italy, Lupini beans make a nutritious and tasty treat. Lupini beans are also an unsung nutrient treasure trove offering dietary fiber, protein and iron. Serve them as a snack or weave them into a soup or salad recipe.

These large-sized beans are dried and do need to be cooked.

How to Prepare Lupini Beans

Pick over beans to remove any debris. Soak overnight, drain and rinse. Cover by several inches with fresh water and simmer for an hour. Drain, rinse well, and cover with salted water (about one tablespoon per quart of water). Refrigerate. Repeat this process every day for five days, or until the soaking brine is no longer bitter. Beans will keep for weeks, covered with lightly salted water and refrigerated.

To serve as a snack, drain desired quantity of beans. Drizzle with olive oil and freshly ground black pepper.

Ratings & Reviews

5 out of 5 stars

– January 31, 2024

Stacey, Piney Flats, Tennessee

Verified purchaser

I'm on my 3rd 5+ pound order! I used to get these in Chicago at the Italian Feast and miss them, so I make my own now :) I also give the finished beans to friends and family who also love them!

Featured Review

2 people found this review helpful

Size: 5lb bag

5 out of 5 stars

– January 31, 2024

Stacey, Piney Flats, Tennessee

Verified purchaser

I'm on my 3rd 5+ pound order! I used to get these in Chicago at the Italian Feast and miss them, so I make my own now :) I also give the finished beans to friends and family who also love them!

2 people found this review helpful

Size: 5lb bag

Showing 2 of 99 reviews

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