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Mung beans are a small cylindrical bean with a remarkable green color. Mung beans are used primarily for sprouting and produce the sprouts most commonly found in Chinese and East Asian cuisine. Soak them overnight and cook them like you would any other bean. This healthy legume is extremely high in protein.

How to Prepare Mung Beans

Combine desired serving of beans with water and a tiny bit of oil or stock. Bring the beans to a boil, reduce the heat, then cover and simmer until beans are tender, 30 to 60 minutes.

Ratings & Reviews

4.9
55 Ratings
5 star
92.7%
4 star
5.5%
3 star
0%
2 star
0%
1 star
1.8%
July 7, 2020
Exactly what I was looking for! Ming beans cook quickly and I love their earthy flavor and smell good while they’re cooking.
, Lebanon, KY
May 15, 2020
Finally some mung beans that sprouted.
, Waldo, OH
May 1, 2020
Haven't used yet
, Plymouth, MA
January 7, 2020
Love them!!
, Trent Woods, NC
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Ingredients

Mung beans. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Nutrition Facts

Serving size 100g (~3.5 oz.)

Amount per serving
Calories347
Calories from Fat10
%DV
Total Fat1g2%
Sodium15mg1%
Total Carbohydrate63g21%
Dietary Fiber16g65%
Sugars7g
Protein24g
Vitamin A2%
Vitamin C8%
Calcium13%
Iron37%

More Info

Store in a cool dry place for up to 1 year. Refrigeration is not needed.

Country of origin: China

ID: 7055