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Mung beans are a small cylindrical bean with a remarkable green color. Mung beans are used primarily for sprouting and produce the sprouts most commonly found in Chinese and East Asian cuisine. Soak them overnight and cook them like you would any other bean. This healthy legume is extremely high in protein.

How to Prepare Mung Beans

Combine desired serving of beans with water and a tiny bit of oil or stock. Bring the beans to a boil, reduce the heat, then cover and simmer until beans are tender, 30 to 60 minutes.

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Ratings & Reviews

81 Ratings
5 star
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1 star
November 13, 2022
Or, should I say Chickens love it!!
, Mooresville, NC
September 1, 2022
Never tried mung beans before. I love them, will buy again.
, Leeds, NY
March 23, 2022
My spring sprout salad binge is coming!
, Naperville, IL
November 21, 2021
Fresh Mung beans sprout faster!!!
, North Grosvenordale, CT
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Mung beans. Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.

Nutrition Facts

Serving size 100g (~3.5 oz.)

Amount per serving
Calories 347
% Daily Value
Total Fat   1g2%
Sodium   15mg1%
Total Carbohydrate   63g21%
Dietary Fiber 16g65%
Total Sugars 7g
Protein   24g

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

More Info

Store in a cool dry place for up to 1 year. Refrigeration is not needed.

Country of origin: China

ID: 7055

Found In

Kosher (989) Kosher Pareve (803) Gluten-free (774) Raw (162) Sprouted (47) Beans (29)