Mung Beans
$3.99
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Mung Beans
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Overview
Shelf Life: Store in a cool dry place for up to 1 year. Refrigeration is not needed.
Origin: China
Product ID: 7055
Shelf Life: Store in a cool dry place for up to 1 year. Refrigeration is not needed.
Origin: China
Product ID: 7055
Mung beans are a small cylindrical bean with a remarkable green color. Mung beans are used primarily for sprouting and produce the sprouts most commonly found in Chinese and East Asian cuisine. Soak them overnight and cook them like you would any other bean. This healthy legume is extremely high in protein.
How to Prepare Mung Beans
Combine desired serving of beans with water and a tiny bit of oil or stock. Bring the beans to a boil, reduce the heat, then cover and simmer until beans are tender, 30 to 60 minutes.
Ingredients:
Mung beans. Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.
Nutrition Facts
Serving size 100g (~3.5 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 347 | |
| % Daily Value | ||
Total Fat 1g | 2% | |
Sodium 15mg | 1% | |
Total Carbohydrate 63g | 21% | |
Dietary Fiber 16g | 65% | |
Total Sugars 7g | ||
Protein 24g | ||
Calcium | 13% | |
Iron | 37% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Customer Reviews
– July 30, 2016
James, Oregon City, Oregon
Verified purchaser
FedEx arrived early enough for me to use the beans today to make the Mung bean soup except I made stew instead, just used less liquid and experimented with ingredients till I came up with a pretty good meal. For an old boy I do pretty good throwing things together in the kitchen. I'm 90 and almost 91. Out here in the boon docks by myself on a couple of acres 8 miles out of town but pretty self sufficient. I like your style guys.
Featured Review
3 people found this review helpful
Size: 5lb bag
– November 13, 2022
amy, Mooresville, North Carolina
Verified purchaser
Or, should I say Chickens love it!!
Size: 28lb case
Showing 2 of 28 reviews
