White Chia Seeds

$9.99
Size:1lb bag ( $9.99 /lb)

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Shelf Life: Store in a cool dry place for up to 1 year. It is ok to refrigerate.

Origin: Paraguay

Product ID: 7112

Chia seeds (Salvia hispanica) are extremely high in Omega 3 and are loaded with antioxidants, vitamins, minerals, and fiber. Our Chia seeds are raw, Non-GMO, non-irradiated, and produced without pesticides. These are similar to the brand name Salba and contain the same high nutritional value as the black Chia seeds.

30% of Chia seed oil is Omega 3 oil. 10% of its oil is Omega 6 oil. This is the perfect balance of essential fatty acids.

Chia seeds are great for athletes because they are highly hydrophilic, meaning they can absorb large amounts of water. They can hold 10 times their weight in water making them a great enhancer in hydrating our bodies.

Studies show that eating chia seed slows down how fast our bodies convert carbohydrate calories into simple sugars. This leads scientists to believe that the chia seed may have great benefits for diabetics.

The chia seed gels when becoming wet and this gel, when in our digestive systems, helps prevent some of the food, hence calories that we eat from getting absorbed into our system. This blockage of calorie absorption makes the chia seed a great diet helper. Eating the seeds also helps dieters by making them feel fuller faster so they will be less hungry.

You do not need to grind the Chia Seeds to digest it. It is a relatively easy to digest seed, whereas flax seeds are not. Often, one has to grind flax seeds to be able to process them in their digestive system. That is not the case with chia seeds.

Chia seeds can be eaten raw as a dietary fiber and omega 3 supplement. Chia seeds soaked in water or fruit juice are also often consumed and is known in Mexico as chia fresca. The soaked seeds are gelatinous in texture and are used in gruels, porridges and puddings. Ground chia seed is used in baked goods including breads, cakes and biscuits.

Ratings & Reviews

5 out of 5 stars

– September 25, 2022

Barbara, Saint Petersburg, Florida

Verified purchaser

I have been wanting to try these to make a lemon blueberry easy pudding. They are like magic,they become very gelatin like when they are in liquid and so good for you too. Great price compared to the health food store. So glad I found them with you

Featured Review

Size: 1lb bag

4 out of 5 stars

– June 22, 2023

Norma, Lenexa, Kansas

Verified purchaser

Meets my need.

Size: 1lb bag

Showing 2 of 27 reviews

Customizable box: a big white box, with six colorful mini boxes filled with nuts.

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