Buckwheat Flour

Size:1lb bag ( $3.99 /lb)

Delivery Options

Save when you buy in bulk

Shelf Life: Store in a cool dry place for up to 1 year. It is ok to refrigerate.

Origin: United States

Product ID: 7172

Use dynamic and dense buckwheat flour to make homemade pancakes, crepes, breads, pastas and more. Our Buckwheat Flour is produced by mechanical harvesting, cleaning, dehulling, and grinding buckwheat grain. This flour is a star player in the kitchen, loaded with more nutritional value than rice, corn or wheat flours.

Nutritional Benefits of Buckwheat

Find out the bountiful health benefits of buckwheat and learn why superfood champions like Dr. Perricone lists it among the best healthy foods!

Protein-packed: Buckwheat flour boasts more protein than wheat or millet thanks to its high concentration of amino acids lysine and arginine.

More minerals, more vitamins: Compared with true grains, buckwheat packs more zinc, manganese and copper per serving.

Heart healthier: Buckwheat has been prized as a “blood building” food for its contents of flavonoids and antioxidant polyphenols which supports the circulatory system. Rutin in buckwheat works as an ACE inhibitor and helps stabilize high blood-pressure.

Soluble fiber strong: Buckwheat has a substantial amount of soluble fiber, which produces digestion byproducts that can reduce bad cholesterol levels as well as the risk of colon cancer. Most true grains are higher in insoluble fiber, by comparison.

Ratings & Reviews

5 out of 5 stars

– December 6, 2021

Vikita, Clovis, New Mexico

Verified purchaser

I loved everything I made with this flour. There are still some recipes I need to try out, but it seems to bake similar to wheat flour without gluten. Pancakes made with this flour are delicious and fluffy.

Featured Review

Size: 1lb bag

5 out of 5 stars

– January 30, 2023

Kelly, Irwin, Pennsylvania

Verified purchaser

This was fresh and made good crepes.

Size: 1lb bag

Showing 2 of 36 reviews

Customizable box: a big white box, with six colorful mini boxes filled with nuts.

Build Your Own Box

Customize with 50+ different options of nuts, dried fruit, chocolate and more.