Organic Dark Rye Flour
$4.99
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Organic Dark Rye Flour
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Overview
Shelf Life: Store open or closed under refrigeration for up to 6 months. This item can be frozen.
Origin: United States
Product ID: 3068
Shelf Life: Store open or closed under refrigeration for up to 6 months. This item can be frozen.
Origin: United States
Product ID: 3068
Organic Dark Rye Flour is 100% stone ground from organic U.S. #1 dark, plump rye berries. Our Dark Rye Flour makes an outstanding hearty robust peasant-style bread.
Honey Wheat & Rye Bread
Ingredients: 4 tsp Yeast, Active Dry, 3 1/2 cups Warm Water, 1 1/2 tsp Sea Salt, 5 tbsp Butter (melted), 1 cup Honey, 2 cups Organic Dark Rye Flour, 4 1/2 cups Whole Wheat Flour, 4 1/2 cups Unbleached White Flour.
Cooking Directions: Dissolve the yeast in the warm water. Stir the salt, butter and honey into the yeast mixture. In a separate bowl, combine the flours. Add this to the liquid ingredients and mix well. Knead the dough for 5-10 minutes. Separate dough and form into 3 loaves. Let rise until double. Bake at 350.
There are approximately 3 3/4 cups per pound.
Ingredients:
Organic Whole Grain Dark Rye. Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.
Nutrition Facts
Serving size 30g (~1.1 oz.)
Amount per serving | ||
---|---|---|
Calories | 107 | |
% Daily Value | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 8% | |
Dietary Fiber 6g | 24% | |
Total Sugars 0g | ||
Protein 3g | ||
Calcium | 1% | |
Iron | 1% | |
Potassium | 0% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Customer Reviews
– January 8, 2022
Lou Ann, Franklin, Pennsylvania
Verified purchaser
Am using Dark Rye Flour to make my own home made bread. This is because I know they mutated our wheat and oaks 30 yrs ago, which has brought our population from 15 percent obesity 30 yrs ago, to 50 percent today. Have spent 42 yrs studying good healthy foods and supplementing with herbs to replenish especially trace minerals that no longer are naturally produced in the ground through misuse of fertilizers and extreme weed killers. I weigh as much today at 78 yrs young as I did in high school. I share with people eat fresh, and frozen,, no cans no processed foods, no fast service foods.
Featured Review
4 people found this review helpful
Size: 5lb bag
– 2 months ago
Laura, Green Cove Springs, Florida
Verified purchaser
Excellent. I mix it with several other flours in muffins and cookies for a unique flavor
Size: 1lb bag
Showing 2 of 81 reviews