Ground cardamom is a unique, slightly sweet spice with hints of floral and citrus. It is commonly used in Indian and Middle Eastern cuisine. Just a pinch of our freshly ground cardamom goes a long way to add an incredible flavor and aromatic fragrance to your recipes. Enjoy it in sweet and spicy dishes alike, or to enhance coffees and teas.
Uses of Ground Cardamom
Ground cardamom has an inviting sweet aroma that complements many foods and beverages. In India, it is an essential ingredient in curries, sweets and chai tea, the spicy-sweet milk tea drink. In the Middle East, it is common to add a touch of ground cardamom to coffee. Throughout Europe, ground cardamom is used in sweet breads, cookies, and other baked treats. The sweet and exotic flavor of cardamom also goes well with meat dishes, rice, and stews. Feel free to experiment with this enticing spice in your recipes.
Health Benefits of Ground Cardamom
A member of the ginger family, cardamom has many therapeutic uses. It’s reputed to improve the symptoms of digestive problems, such as heartburn, nausea, and indigestion. The natural oils in ground cardamom help soothe the stomach and intestines. The spice also acts as a potent detoxifying agent, helping to cleanse the body of heavy metals and other toxins. Cardamom has long been esteemed by Ayurvedic medicine as a remedy for depression. It’s also packed with antioxidants and anti-inflammatory compounds to promote overall health and well-being. Extremely rich in calcium, vitamin C, and iron, ground cardamom is a wonderful addition to your diet.
I pour it over my oatmeal along with ground cinnamon and ground ginger and black cumin seed.Violet, Ventura, CA
They say cardomom helps regulate BP. Mine is elevated.Ruby, East Dublin, GA
I'm getting use to cardamon. I still have a lot to learn about it.Josephine, Columbia, SC
I haven't used it yet.Josephine, Lake Success, NY
Cardamom Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Serving size 28g (~1 oz.)
|Amount per serving|
|Calories from Fat||18|
Store in a cool dry place for up to 1 year. It is ok to refrigerate.
Country of origin: Canada