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Ground Cardamom

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Ground cardamom is a unique, slightly sweet spice with hints of floral and citrus. It is commonly used in Indian and Middle Eastern cuisine. Just a pinch of our freshly ground cardamom goes a long way to add an incredible flavor and aromatic fragrance to your recipes. Enjoy it in sweet and spicy dishes alike, or to enhance coffees and teas.

Uses of Ground Cardamom

Ground cardamom has an inviting sweet aroma that complements many foods and beverages. In India, it is an essential ingredient in curries, sweets and chai tea, the spicy-sweet milk tea drink. In the Middle East, it is common to add a touch of ground cardamom to coffee. Throughout Europe, ground cardamom is used in sweet breads, cookies, and other baked treats. The sweet and exotic flavor of cardamom also goes well with meat dishes, rice, and stews. Feel free to experiment with this enticing spice in your recipes.

Health Benefits of Ground Cardamom

A member of the ginger family, cardamom has many therapeutic uses. It’s reputed to improve the symptoms of digestive problems, such as heartburn, nausea, and indigestion. The natural oils in ground cardamom help soothe the stomach and intestines. The spice also acts as a potent detoxifying agent, helping to cleanse the body of heavy metals and other toxins. Cardamom has long been esteemed by Ayurvedic medicine as a remedy for depression. It’s also packed with antioxidants and anti-inflammatory compounds to promote overall health and well-being. Extremely rich in calcium, vitamin C, and iron, ground cardamom is a wonderful addition to your diet.

Ratings & Reviews

4.8
26 Ratings
5 star
84.6%
4 star
11.5%
3 star
3.8%
2 star
0%
1 star
0%
June 25, 2020
Have ordered before, good product.
, Corrigan, TX
May 10, 2020
We love using cardamom in different things from baking to coffee.
, Williamstown, VT
May 1, 2020
nice, fresh, and plenty of it!
, Chincoteague Island, VA
November 25, 2019
I pour it over my oatmeal along with ground cinnamon and ground ginger and black cumin seed.
, Ventura, CA
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Ingredients

Cardamom Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Nutrition Facts

Serving size 28g (~1 oz.)

Amount per serving
Calories87
Calories from Fat18
%DV
Total Fat2g3%
Saturated Fat0g2%
Cholesterol0mg0%
Sodium5mg0%
Total Carbohydrate19g6%
Dietary Fiber8g31%
Sugars0g
Protein3g
Vitamin A0%
Vitamin C6%
Calcium11%
Iron4%

More Info

Store in a cool dry place for up to 1 year. It is ok to refrigerate.

Country of origin: Canada

ID: 7146

Found In

Kosher (1038) Kosher Pareve (825) Spices (29)