Ground Nutmeg

$13.99 (8oz bag)
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Delicately sweet ground nutmeg is an essential spice for a variety of savory and sweet recipes. Our ground nutmeg is of the finest quality and enlivens hot beverages, meat stews and rich desserts such as pumpkin pie or apple cake. Nutmeg is also known for its associated health benefits including pain relief, detoxification, skin health and insomnia reduction. Keep this essential spice within reach!

Health Benefits of Nutmeg

Nutmeg is revered for a long list of health benefits. For digestive health, nutmeg induces the secretion of various gastric and intestinal juices, making the digestive process more comfortable. Nutmeg acts as a tonic and boosts overall health and works to eliminate toxins in the kidney and liver stores. A pinch of nutmeg in warm milk or hot tea is considered a useful home remedy for insomnia. Nutmeg is high in magnesium, which reduces nerve tension and can stimulate the release of serotonin. The brain changes serotonin into melatonin, a sleep-inducing hormone.

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Ratings & Reviews

40 Ratings
5 star
4 star
3 star
2 star
1 star
March 10, 2023
Great !!
, Russellville, AR
May 11, 2022
extremely fresh
, Houston, TX
April 9, 2022
Good stuff, excellent quality
, Belle Fourche, SD
February 6, 2022
Great taste and shakes onto cereal or whatever easily.
, Frostburg, MD
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Ground Nutmeg. Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.

Nutrition Facts

Serving size 28g (~1 oz.)

Amount per serving
Calories 147
% Daily Value
Total Fat   10g16%
Saturated Fat 7g37%
Cholesterol   0mg0%
Sodium   5mg0%
Total Carbohydrate   14g5%
Dietary Fiber 6g24%
Total Sugars 1g
Protein   2g

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

More Info

Store in a cool dry place for up to 1 year. Refrigeration is not needed.

Country of origin: India

ID: 7094

Found In

Kosher (995) Kosher Pareve (809)