Cultivated in Minnesota, this unique wild rice is truly delicious.
Cooking Instructions:
1 cup Northern Wild Rice
2 Tablespoons Butter or Oil
2 1/2 cups Water, Chicken, or Beef Stock Salt and or pepper to taste
1) Place Butter and Wild Rice into a heavy pan.
2 ) Dry Fry the rice until some of it begins to brown.
3) Carefully add your water or stock, stir once.
4) Bring to a boil; reduce heat to low; cover and let simmer for 45-50 minutes; remove from heat; let covered to steam for 5 minutes.
Northern Wild Rice can be added to other Rices, Grains, Vegetable and/or Fruit (cranberry and apple are good); seasoned with herbs & spices. It can be used in Pilafs, Stuffings, Soups, Cold Salads or as a bed for meats and sauces.
Ratings & Reviews
We love this rice from the Indians of Minnesota -- it's not that grassy stuff usually sold as wild rice. It's more substantial -- the grassy stuff opens into a delicious nutty brown rice. Very tasty in all the ways we use regular rice. Recommended!Janis, Fair Play, SC
Great quality! Just what I needed.Suzanne, Wilmington, DE
Perfect! I use these in my favorite vegan mushroom soup. Great quality, fresh, and delicious.Elizabeth, Charlotte, NC
I made a chicken and wild rice soup and it was delicious. The rice is very fragrant and cooked up beautifully.Diane, Plattsburgh, NY
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Ingredients
Wild Rice. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 45g (~1.6 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 170 | |
| Calories from Fat | 5 | |
| %DV | ||
| Total Fat | 1g | 1% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 3g | 13% |
| Sugars | 0g | |
| Protein | 5g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 6% | |
Found In
Gluten-free (828) Grains (77)