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These nutritious dried pears from California not only taste great, but they are also great for you! Luscious dried pears have a mild sweet taste and soft texture. Packed with fiber, vitamins, and antioxidants, they are a nourishing treat and healthy way to satisfy a sweet tooth.

Health Benefits of Dried Pears

Dried pears are an excellent source of dietary fiber in both soluble and insoluble forms. Pears contain a water-soluble fiber known as pectin, which helps to control blood sugar and cholesterol levels by slowing the passage of food from the stomach to the small intestine. They are also high in an insoluble fiber known as cellulose, which promotes normal bowel function.

Rich in vitamins C, E, and B-complex vitamins such as folate, a serving of dried pears really packs a nutritional punch. Vitamins C and E provide immunity-boosting benefits, promote healthy skin and eyes, and also serve as powerful antioxidants in the body. The antioxidant capabilities help to defend cells against free radical damage, which is associated with age-related disease and degeneration. B-complex vitamins such as folate are essential for fetal development, brain function, the development of red blood cells, and more. Dried pears are also a good source of potassium, iron, and copper.

Our Registered Dietitian’s Top Pick

If you are looking for a healthier sweet snack, try dried pears which pack six grams of fiber per serving, along with vitamins C, E, and folate. Folate (and other B-vitamins) are involved in homocysteine metabolism and can help to reduce heart health risk by lowering homocysteine levels. Enjoy chopped up dried pears in hot cereal or trail mix.

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Ratings & Reviews

4.7
998 Ratings
5 star
83%
4 star
10.3%
3 star
3.5%
2 star
2.5%
1 star
0.7%
January 19, 2023
Amazing! These are so good!
, Fresno, CA
January 16, 2023
One of my favorites.
, Los Angeles, CA
January 13, 2023
Finding a whole pound of dried pears! Wow, jackpot! Never before seen.
, Topeka, KS
December 31, 2022
I am on a cholesterol and sodium free regimen and theses are my perfect go to snacks
, Grayson, GA
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Ingredients

Pears, Sulphur Dioxide. (May Contain Pits and/or Pit Fragments). Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Nutrition Facts

Serving size 28g (~1 oz.)

Amount per serving
Calories 73
% Daily Value
Total Fat   0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol   0mg0%
Sodium   2mg0%
Total Carbohydrate   20g7%
Dietary Fiber 2g8%
Total Sugars 17g
Includes 0g Added Sugars0%
Protein   1g
Vitamin D0%
Calcium 10mg1%
Iron 1mg3%
Potassium 149mg3%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

More Info

Store open or closed under refrigeration for up to 1 year. This item can be frozen.

Approximately 15 pieces per pound.

Country of origin: United States

ID: 1050